Idiotrunner.com

08/24/2026

https://dirtycoachingusa.com/

08/22/2026

08/10/2026

If you are thinking about your future running goals, I would live to hear them and talk about it. Reach out at any time!

06/14/2026

Stickeezzz!!! If you want them, I got them! DM me!

06/06/2026

These 4 men started out as student athletes of mine 4 years ago, I was their new XC coach. Through those 4 years they transformed from athlete to runner, kid to man, but more importantly from student to friends of mine. What I would consider part of my family. I cant wait to see them tackle life and do amazing things but as I think would agree, last night's graduation hit very hard and swift! They will be missed!

04/19/2026

Hyner trail challenge is the largest most competitive trail race in PA. TEN of my amazing athletes ran the 50K yesterday, 7 completed the task. 6 of those 7 athletes completed the first step in the quest for the PA Triple Crown of trail Running. 2 amazing females had top 10 finishes with 1 in the top 5! Multiple PRs were achieved.

Im not really sure how I got here as a coach but I sure do love it!

08/06/2025

I have a hard time slowing down on the backside. Probably means I should practice it more...🤔🤔🤔

01/15/2025

The desire to get better, to be the best, knowing there are no shortcuts. That is truly beautiful in my eyes!!!!