Valkyrie Fitness Studio

🇺🇸 Celebrate America’s Birthday with us at Valkyrie Fitness! ❤️🤍💙

This week, we’re honoring freedom the best way we know how—by moving our bodies, building strength, and celebrating together as a community.

🎆 Wear your red, white & blue to any class Wednesday through Friday!

Join us for our patriotic specialty classes:

⭐ Wednesday | 5:30 PM
Stars, Stripes & Strength (Chest + Triceps)

🍑 Thursday | 12:00 PM
Red, White & B***y

✨ Friday | 12:00 PM
Star-Spangled Aerial Barre

Whether you’re lifting, flying, stretching, or sweating, there’s a place for you here. Let’s celebrate the freedom to move, grow stronger, and support one another.

Reserve your spot before classes fill—we can’t wait to celebrate with you! 🇺🇸

Our Summer sale is officially here — and it’s the perfect way to stay strong, consistent, and connected all summer long.

For $229, enjoy unlimited Valkyrie Fitness classes now through August 31 with no long-term commitment.

Come lift, move, sweat, stretch, fly, and feel your strongest with us all summer.

✨ Unlimited classes
✨ No long-term commitment
✨ Now–August 31
✨ Boutique fitness. Strong community. Summer energy.

Spots are limited — grab your pass and make this your strongest summer yet. Offer ends 6/26/2026.

We got to hang out with the awesome kiddos of Pinnacle Prep today! Movement should be empowering, inclusive, and joyful—and seeing so many smiles soaring through the air reminded us exactly why we do what we do.

Thank you for spending part of your day with us. We loved sharing our space with the next generation of strong, brave, and adventurous humans. 💙

Still taking this all in 🖤

To every single person who voted, supported us, walked through our doors, showed up for class, trusted us with your wellness journey, or cheered us on from afar, thank you.
This recognition belongs to all of us. Thank you for being part of this journey and for helping create something truly special.

With so much gratitude,
The Valkyrie Family 🖤✨

Summer flash sale ⚡️Our Summer 3-Month Pass is officially here — and it’s the perfect way to stay strong, consistent, and connected all summer long.

For $389, enjoy unlimited Valkyrie Fitness classes from June 1 through August 31 with no long-term commitment.

Come lift, move, sweat, stretch, fly, and feel your strongest with us all summer.

✨ Unlimited classes
✨ No long-term commitment
✨ Runs June 1–August 31
✨ Boutique fitness. Strong community. Summer energy.

Spots are limited — grab your pass and join our community🙌🏼

New program starts next Monday, 5:30pm🙌🏼

Build strength, sculpt lean muscle, and move with confidence in our 4-day progressive Strength + Sculpt program. This class combines intentional weight training with functional movement to help you feel strong, capable, and empowered.

Each day follows a focused upper/lower body training split targeting specific muscle groups while improving overall strength, endurance, and tone. Using dumbbells, kettlebells, resistance bands, and bodyweight exercises, classes are designed to challenge all fitness levels with modifications and progressions offered throughout.

Expect strength-building circuits, controlled tempo work, functional exercises, and conditioning in a supportive, motivating community atmosphere.

Come ready to lift, sweat, and build strength inside and out.

☀️🛶 KETTLEBELLS AT THE SANDBAR 🛶☀️

Trade the gym walls for sunshine, river views, and a killer workout 💪🌊
Join us for a special outdoor kettlebell class at the Entiat Sandbar! Sign up today, bells are limited.

📍 Meet at the pull out before the bridge
🥾 We’ll walk down the path together
🗓 Saturday, June 13
⏰ 8:15–9:00 AM

Expect:
🔥 Full-body kettlebell work
🌞 Fresh air + good vibes
💦 Riverfront movement
🤍 Community + fun

We will bring the kettlebells you can bring your water, towel or mat if you’d like!
Let’s move, sweat, and start Saturday strong 💥

A Friday night sound bath to relax your nervous system, recharge your energy, and ease into the weekend feeling lighter. 🌙