CrossFit / Functional Fitness Co-Op Gym
07/07/2026
It’s easy to focus on the big milestones, but they’re built on a lot of ordinary days in the gym.
Show up. Put in the work. Repeat. Before long, those ordinary days turn into something you’re proud of.
07/06/2026
Know someone who would love CrossFit Covey?
Bring them to a Saturday class and let them experience the community for themselves.
Friends can attend any Saturday class for free, and if they decide to join, you'll receive a $50 referral bonus as our way of saying thanks for helping us grow the Covey family.
Sometimes all it takes is an invitation.
07/04/2026
Wishing everyone in our Covey community a safe and happy 4th of July! We hope you enjoy time with family and friends, make some great memories, and take a moment to appreciate the freedoms we get to enjoy every day.
Have a fun, safe holiday—we'll see you back in the gym soon!
07/03/2026
No matter your goals, it all starts with showing up.
Every class is a chance to get a little stronger, learn something new, and put in the work alongside a great community.
We'll see you at the gym.
07/02/2026
Here's to another year of lifting heavy and celebrating big. 🎉
Happy birthday, July crew!
06/29/2026
A great Oly & Powerlifting Meet is in the books.
Huge shoutout to everyone who stepped on the platform. Whether it was your first competition or you’ve done plenty before, it takes guts to put your lifts out there.
Thanks to everyone who competed, judged, spotted, loaded plates, and cheered everyone on. We couldn’t do it without this community.
Today was all about showing up, pushing yourself, and cheering each other on.
Whether it was your first competition or you’ve done this before, everyone who stepped onto the platform put their hard work on display. There were big lifts, new PRs, a few nervous moments, and a whole lot of encouragement from the people in the room.
Thank you to everyone who competed, judged, volunteered, and came out to support. We’re proud of every athlete who took the floor today. We can’t wait to do it again.
06/24/2026
What’s one thing you’re working on right now: strength, endurance, mobility, or consistency? 👇
06/22/2026
Nobody walks into their first CrossFit class knowing everything.
The people hitting PRs today were beginners once too.
They had questions.
They scaled workouts.
They learned new movements.
The difference? They started.
If you’ve got a friend who’s interested but nervous, Saturday at 10:15 a.m. is built for
them.
A welcoming environment. Great coaching. Zero pressure to be perfect.
Just a place to begin.
06/18/2026
New PR? Write it on the board!
Every PR entered gives you a chance to be crowned PR Champ of the Month and win Covey store credit.
Don’t forget to log your wins. 🏆
| Monday | 5am - 7:30am |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 9am - 10am |