On a Fit-Grind,LLC

09/18/2026

09/18/2026

💪 Want to sneak in a few extra training sessions with the busy holiday season coming up?🎄

Just a reminder that I offer 8-packs of 1-on-1 sessions that you can use right along with the sessions you already have each month!

So if you know your schedule is going to get crazy, want to get an extra workout in here and there, or just want a little more accountability through the holidays, this is a great option. 💪

If you’re interested, just reach out to me and we can take a look at my upcoming openings and see what works for your schedule!

09/13/2026

We make appointments for everything else… so why not make one for ourselves? 💪

Schedule your workout like an appointment. Put it on the calendar, make the time, and do your best to keep it.

Life happens and schedules change, but making your health a priority starts with making space for it. 🩵

Make it a priority, not a maybe.

09/08/2026

Whether you’re looking to get back into a routine, start from the beginning, or simply want a little more structure and accountability, I have a few spots available!

Currently, I have one 1-on-1 opening and two Small Group openings.

You don’t have to be “in shape” to start. You just have to start somewhere.

Message me if you’re ready to get going!

09/04/2026

Small Group Scheduling Reminder 💪

Just a friendly reminder that small group scheduling is completed the week prior so I can plan programming efficiently and make sure we have adequate space for everyone.

If you need to attend a different class time than your normally scheduled group or do a makeup session, please send those requests in advance rather than the day or week of. This helps me make sure there’s space available and allows me to plan programming appropriately for everyone attending.

I completely understand that things come up, and I’ll always do my best to accommodate when I can! However, alternate class times can’t always be guaranteed without advance notice.

Thank you for helping me keep our small groups organized and running smoothly! ❤️💪

08/25/2026

Motivation comes and goes with your mood, schedule, sleep, stress—and life.

The plan doesn’t.

Some days you’ll feel ready. Other days, you’ll have every reason to skip. That’s where progress is made.

Stop asking, “Do I feel like it?”
Ask, “What does the plan say?”

You don’t need motivation every day. You need consistency.

Stick to the plan, not the mood. 💪

ProgressNotPerfection