04/23/2026
Come join your fellow men of Wentzville, THIS SATURDAY, 4/25 starting at 5:15am at Progress Park aka THE BATCAVE.
6.5 HOURS - 6 DIFFERENT LOCATIONS
All you have to do is SHOW UP!
If you can’t make it to the whole thing, show up when you can!
Make THIS the reason to try something different, you won’t regret it!
Message or comment with any questions.
SYITG!💪💪
04/17/2026
We had a high energy game of ultimate football followed by a flag hand off at Heartland park, better known as FIELD OF DREAMS! Come out and join us next time!
02/26/2026
Check out 👀 these amazing sunrise pictures from beatdowns 💪THIS MORNING, here at the Junction! Come be apart of tomorrow’s beatdown (and pretty sunrise ☀️ pic)at the FIELD OF DREAMS (Heartland Park)- 5:15am! It’s GAME-DAY 🏈 and will be a lot of fun! Followed by some coffee and fellowship! Feel free to message us with any questions💪!
01/07/2026
State of the Nation is in just a few short weeks! Join us and see what the next 43 feet look like!
Brothers,
Save the date!!!
On Tuesday, January 20th at 8:00 PM EST, the Nation’s SLT will be live on our Facebook and YouTube channels. We’re launching into 2026 with a passion and renewed commitment to lead boldly as we continue to stand Shoulder-to-Shoulder with ALL men.
The Nation doesn’t move without you. Every single one of you.
Let’s show up together. See you then.
Huckleberry
Head of Culture | F3 Nation
12/04/2025
,
Important announcement regarding a schedule change in our region.
Beginning on 12/15/2025, our schedule will update to 5:15 start times Mon-Saturday at all Wentzville AOs.
Effectively immediately, Troy AOs will have a 5am start time on Wednesday and keep the 5:30 on Thursdays.
See below for the schedule that will become effective on 12/15/2025
11/21/2025
Tomorrow is the big day with!
COST: FREE! 100%FREE
WHO: Open to ALL men
WHAT: New Nan'tan, 1st F, & Firestarter
WHERE: The Batcave (aka Progress Park)
WHEN:
● 5:00am - Ruck
● 5:30am - Bootcamp Workout
● 6:30am - Free breakfast
*Optional: Bring can food donations for Helping Hands 4 Families
WHY: To experience all 3 Fs in just a couple of hours
11/11/2025
Our local PD states it best. Thank you to all who have served. Today we remember you. It is also important to share appreciation to the families of those who have served as well and their strength while there loved one was away. Thank you all and may your service never be forgotten.
11/08/2025
Men!! Come join us on 11/22 at progress park (the batcave) 5:30am for workout, flag hand-off, and Fellowship. We will be collecting non-parrrishable food for helping hand 4 families food drive.
F3nation.com
11/02/2025
Weather is getting cold.
Five core principles
1) open to all men
2) held out doors!!!!
3) peer lead in a rotating fashion
4) free
5) end in a circle of trust
This means that we are are outside rain, shine, snow or just plain cold. Building bonds and creating memories; getting 1% better!
Winter can be a time of isolation and a struggle with mental health.
F3 is a great way to combat the "flux" that we all experience!
F3nation.com