09/02/2026
🍽️ WE’RE PARTNERING WITH FITNESS + FUEL! 💪🔥
We’re excited to team up with Tyler and Fitness + Fuel to make eating well a little easier for our Freedom Fitness community!
Between work, family, training, and everything else life throws at you, finding time to prep nutritious meals can be tough. That’s where Fitness + Fuel comes in. 🙌
Their macro-friendly, chef-prepared meals are:
💪 High protein
🥔 Balanced with smart carbs
🥦 Made with fresh, whole ingredients
📍 Locally sourced
⏰ Ready when you are
Even better — you can order by Thursday and pick up every Monday right here at Freedom Fitness Wentzville!
Whether you’re working toward a specific fitness goal or simply want convenient, nutritious meals without spending your entire Sunday meal prepping, Fitness + Fuel has you covered.
Train hard. Eat well. Make life easier. 🔥
We’re proud to partner with a local company that shares our commitment to helping you power your potential!
👉 Scan the QR code on the flyer to check out their current menu + events!
08/05/2026
✨AUGUST MEMBER OF THE MONTH✨
One of the best parts about welcoming Coach Kellie White back from maternity leave has been seeing everything her clients accomplished while she was away. 🩷💪
Marybeth didn’t miss a SINGLE workout the entire time.
While Coach Kellie was adjusting to life with her new baby, Marybeth stayed committed to the plan, trusted the process, and continued showing up day after day. No excuses. Just consistency and hard work.
Moments like these are exactly why we believe in our online coaching program. It’s not just about having a coach by your side during a workout—it’s about building habits, accountability, and confidence that keep you moving forward no matter what life throws your way.
We’re incredibly proud of her dedication and can’t wait to see what she will accomplish next. Her consistency is proof that showing up, even on the days you don’t feel like it, is what leads to lasting results.
Help us celebrate this amazing commitment in the comments! 👏💙
08/04/2026
🔥NEW GROUP TRAINING SCHEDULE🔥
Every training session is designed with PURPOSE:
🔥 Strength to build muscle + confidence
⚡️ Conditioning to improve endurance + fitness
🧘 Mobility to help you recover, move better, and stay strong
Whether your goal is fat loss, strength, confidence, consistency, or just finding a place you actually ENJOY showing up to — we’ve got a path for you!! 👊
CLICK THE LINK AND GET 2 WEEKS FOR $25!!!
https://clients.mindbodyonline.com/classic/ws?studioid=22155&stype=40&prodid=2890
This is your chance to stop starting over and finally build consistency with a program designed to help you succeed!!
07/20/2026
🇺🇸 IT’S REPS FOR VETS WEEK! 🇺🇸💪
This Saturday, we’re coming together for one of our favorite events of the year—the 6th Annual Reps for Vets!
This isn’t just about lifting weights. It’s about honoring those who have served, building community, and raising money to support our local veterans.
Whether you’re chasing a PR, cheering on friends, or just coming out to support the cause, we’d love to have you there!
📅 Saturday, July 25
🕗 8:00 AM Gym Opens | 9:00AM Start Time
📍 Freedom Fitness Wentzville
1074 Crosswinds Ct., Wentzville, MO 63385
💥 Open to members and non-members
💥 All fitness levels are welcome
💥 Compete, donate, volunteer, or simply come support an incredible cause
Every rep counts. Every donation makes a difference. Every person who shows up helps us continue supporting our local veterans.
Let’s pack the gym, lift heavy, and make this the biggest Reps for Vets yet! 🇺🇸❤️🤍💙
Tag a friend who’s joining you this Saturday and let us know what event you’re most excited for! 💪🔥
07/16/2026
🏆 JULY CLIENT OF THE MONTH: STEVE 🏆
This month we’re proud to recognize Steve for his incredible commitment, consistency, and hard work over the past two years.
When Steve first started, his goals were simple: get stronger, move better, and improve his overall health. Through showing up week after week, he’s completely transformed—not just physically, but in the way he moves and feels every day.
Here’s what consistency has accomplished:
💪 Increased strength in everything he does
🔥 Leaner physique with noticeable muscle definition
🧍 Better posture and core stability
🏃 Improved mobility and functional movement
👏 Greater endurance and confidence
The best part? Steve didn’t achieve this through quick fixes or shortcuts. He did it by consistently showing up, putting in the work, and trusting the process.
Steve is proof that fitness isn’t about being perfect—it’s about staying committed, one workout at a time.
Congratulations, Steve, on being our July Client of the Month! Thank you for inspiring everyone around you with your work ethic and positive attitude. We can’t wait to see what you accomplish next!
Consistency over time creates results that last. 💙💪
07/08/2026
Our REPS FOR VETS shirts are ready for purchase!
Follow the link below and use code:
FFR4V to login (case sensitive)
$5 from every purchase goes straight to Mo Vets Outdoors❤️🇺🇸
Online Team Sporting Goods Sales - OrderMyGear
07/21/2026
07/20/2026
07/16/2026
07/08/2026