F45 Training The Grove At Wesley Chapel

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F45 Training The Grove At Wesley Chapel Team Training. Life Changing. Innovative, high-intensity group workouts that are fast, fun & results-

IT’S HYROX DAY 1! 🔥💪🏼Good luck to all our F45 The Grove athletes and everyone competing at HYROX Tampa over the next fou...
10/22/2026

IT’S HYROX DAY 1! 🔥💪🏼

Good luck to all our F45 The Grove athletes and everyone competing at HYROX Tampa over the next four days! 🇺🇸

This is what we’ve trained for. All the hard work, early mornings, and hours of training are about to pay off. Time to put it all on the floor and show up!

We’re behind you all the way. GO GET IT! 🔴🔵

🎉 1,000 CLASSES FOR SYLVIA! 🔥Sylvia just hit the BIG 1,000, officially joining an elite group of just 7 members to reach...
10/20/2026

🎉 1,000 CLASSES FOR SYLVIA! 🔥

Sylvia just hit the BIG 1,000, officially joining an elite group of just 7 members to reach this milestone at F45 The Grove! 💪🏼❤️

The consistency and dedication it takes to show up 1,000 times is something special. We’re so proud of you, Sylvia! Help us celebrate this incredible achievement! 👏🏼🥳

10/18/2026

Sunday F45 Hybrid Workout, T10

🚨 NEW HYROX SERIES IS LIVE 🚨Started this week and running through the end of 2026 at F45 The Grove.Full HYROX + HALFROX ...
10/15/2026

🚨 NEW HYROX SERIES IS LIVE 🚨

Started this week and running through the end of 2026 at F45 The Grove.

Full HYROX + HALFROX events in November & December.

Thursdays and Saturdays on rotation.

Open to ClassPass and Members.

Comment “HYROX” or DM us for details. Who’s in? 🏁

ClassPass The Grove at Wesley Chapel

🚨 NEW HYROX SERIES IS LIVE 🚨Started this week and running through the end of 2026 at F45 The Grove.Full HYROX + HALFROX ...
10/15/2026

🚨 NEW HYROX SERIES IS LIVE 🚨

Started this week and running through the end of 2026 at F45 The Grove.

Full HYROX + HALFROX events in November & December.

Comment “HYROX” or DM us to get the details. Who’s in? 🏁

Runs and stations can be replaced with Erg!

Halloween Spirit Week is here at F45 The Grove — Wesley Chapel! 🎃October 26 – November 1Dress up, show up, and sweat it ...
10/13/2026

Halloween Spirit Week is here at F45 The Grove — Wesley Chapel! 🎃
October 26 – November 1
Dress up, show up, and sweat it out.
Daily Themes
🖤 Mon 10/26 – Blackout Monday (all black everything)
⚡ Tue 10/27 – Neon Tuesday (the brighter the better)
💗 Wed 10/28 – Wear Pink Wednesday (pink from head to toe)
📼 Thu 10/29 – Throwback Thursday (retro workout gear + headbands encouraged)
👕 Fri 10/30 – Merch Friday (rock your F45 The Grove merch)
🧦 Sat 10/31 – Costume Day / Happy Halloween! (costume and/or silly Halloween socks)
🏈 Sun 11/1 – Jersey Day (rep your favorite sports team)
Costume Contest
Saturday 10/31 – Best costume in each class wins 10 raffle tickets!
Snap your look, tag us, and use the hashtag so we can see all the spirit.
F45 Grove Wesley Chapel, FL
The Grove at Wesley Chapel

See you on the floor — let’s make this week fun. 👻🧡

Congrats Bj Phillips on 700 classes!! 🎉💪Your consistency and dedication over the years are something to be proud of, and...
10/09/2026

Congrats Bj Phillips on 700 classes!! 🎉💪

Your consistency and dedication over the years are something to be proud of, and it’s amazing to see all your hard work pay off! We’re so grateful to have you as part of our F45 fam and couldn’t be happier to celebrate this milestone with you! ❤️🔥

Challenge 51 starts Monday.Six weeks. Three InBody 270 scans. Your baseline tomorrow, then we track the change.The avera...
10/04/2026

Challenge 51 starts Monday.
Six weeks. Three InBody 270 scans. Your baseline tomorrow, then we track the change.
The average Challenge Champion shows up 5 to 7 days a week. That is the standard.
Get on the scanner before class and lock in your first scan.

See you at F45 The Grove!

The key to 20% off is right here. 🔑☕️HYROX full simulation participants at F45 The Grove get 20% off at Macondo Coffee R...
10/02/2026

The key to 20% off is right here. 🔑☕️

HYROX full simulation participants at F45 The Grove get 20% off at Macondo Coffee Roasters, right next door.

Show this graphic at the counter and you’re in.
Finish the sim. Grab the fuel. You earned it. 🏁💪

F45 The Grove × Macondo Coffee Roasters

Let’s go team our full HYROX sim is tomorrow!
10/02/2026

Let’s go team our full HYROX sim is tomorrow!

Address

6027 Wesley Grove Boulevard, Ste 102
Wesley Chapel, FL
33544

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7:30am - 4pm
Sunday 7:30am - 4pm

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