Lake House Yoga

Our beautiful Lake House is no more but Yoga could return in the Fall potentially, who's down?

The spring yoga season has officially ended, thank you for all your love & support!

Summertime yoga, right here, right now Thursday 6:30. Anyone up for hanging by or in the pool before yoga?

Today is going to be the very best day! Enjoy your morning to the max, the moon is beginning to wax which means it’s a powerful time to make a fresh start or set an exciting intention. Pack your play clothes and magic carpet to join me tonight for some extra yoga fun 6:30 PM.

Just 2 minutes for healing stress

Science Says Silence Is Much More Important To Our Brains Than We Think Silence may allow your brain to rejuvenate leaving you feeling a new freedom

in case you are missing yoga as much as I am today

I have a frog in my throat so no yoga tonight, looking forward to yoga with you Tuesday & Thursday next week!

Use this for that full moon intensity or join me in Saddlebrook for all of this and much more next Thursday May 23 at 6:30 PM, but no yoga Tuesday May 21. Happy Full Moon Weekend 🌝

No yoga tonight, we will resume our flow on Thursday this week!

Today is the day to breathe your stress away! 6:30 left after you enter Saddlebrook Resort, right after the lake!

Yoga will continue in Saddlebrook Tuesdays & Thursdays in May!

Please PM me for directions to the Saddlebrook location ⛳️

Just right for momma bear, poppa bear & baby bear!