MicheleMacch Personal Training

I'm in 1st place in my group!
Keep it up you guys so I stay there and move on to the next Round!
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Thank you so much! 🙏🏻❤️

Vote for Michele Miller to be Inked Magazine's Cover Girl Who will become Inked Magazine's Cover Girl?

Excited to announce I have found my new personal training home at Fitness Incentive in Babylon. Currently taking on new clients. Message me.

See that? Now read it again! 💪🏻🥰

It's all about priorities. If you want something bad enough you will succeed. Personal training sessions available! 💎
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About to make this machine my bitch! 😉🤣👏🏻
Thank you always to Armand for fixing my shoulder and getting my mobility back in my arms so I'm able to do these things! I need to visit you! 💪🏻🥰

Getting it done. Don't skip that workout. Today was back day plus over a half hour on the elliptical.
You can do it! 💪🏻🏋🏻‍♀️

"Take a moment and appreciate how far you've come"
Getting there....

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This goes for excercise, your relationships, and your job. If you consistently put in the effort you will be successful. Support one another. Tell them you're proud of them.
I am proud you. I am proud of all my clients. Keep up the great work! 💪🏼❤️

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The only bad workout is the one that didn't happen.

Pardon the pic but I needed to dive right in!
Ladies and gentlemen, replacing mayo in your tuna salad with nonfat plain Greek yogurt is a game changer! (It's better for you and is loaded with protein) Tweaking little things in your diet like this goes a long way.
I mixed in chopped cucumber, a lite swiss and baby spinach topping on a toasted multi grain English muffin or you can use a lite multigrain bread. Black pepper and onion powder seasonings. You'll thank me later! 💪🏼