St Thomas & St Joseph 2:14 Self-Defense Club

Important reminders of why we need self defense training and practicing it. And don’t even get me started on Gaza!

10 FAILED Kidnapping Attempts Caught on Camera These kidnapping attempts were caught on camera. For this list, we’ll be considering the most spine-chilling recordings of botched abduction plots. Our count...

Had a good mini class tonight in the park! Weather was great. I know there were a few people who couldn't make it. no worries it happens. I am going to try and one more in the park before the weather changes.
Good news is a Lifetime Fitness gym is interested in possibly hosting a class soon! more to come

well I'm trying this instagram..going to see if it works better for promoting self defense..so far I hate it but I'm transitioning some videos and photos from FB 214 self page to this one..

https://www.instagram.com/214selfdefense/

It would be great if you could also follow this..

Grant Butlin (@214selfdefense) • Instagram photos and videos

Self Defense Class Monday 9/12/22 06:30-08:00ish. Marshbank park, West Bloomfield..details coming

Ladies Self Defense Class

**please visit THIS FACEBOOK PAGE the day of the class in case we have to cancel due to bad weather
Lets meet at the parking lot closest to the soccer fields. We will find some space, spread out, and hold a class in the grass area.
As usual it’s a hands on course consisting of hitting the pads with a partner, getting a little workout on with rounds of strikes. Please wear athletic wear, but not shorts, because there will be some sweat!
This is a go at your own comfortable pace type class but you still must sign the liability waiver
This will be a 2 hour course. We will work on hand and foot strikes in conjunction with blocking, starting from kicking range and working into close quarters… We will work on 1-2 pistol disarms.
Message me or Accept Invite if you are attending!