04/22/2022
Katie - St. Catherines Academy Softball Stud and hits her first "over the fence" homerun for this season! I see more to come from Katie! Way to go! Keep it up Katie!
Smart Core Training
Share
Training athletes in movement efficiency
04/22/2022
04/16/2022
Groves Diver and Joe finished his diving season with a 2nd place in Regionals and 8th in State! Great job Joe! He's got a great ability to control his body in space and time. His 30'' vertical might have had a little to do with it as well.
04/14/2022
WB Point Guard star and State Champs. Commits to Spalding University!! Way to go!!!
07/09/2021
We have power!!!
Hopefully everyone will get their power back soon
Today's workout included balance and single leg strength
We hope everyone had fun and safe Labor Day weekend! We'll be open and ready to train Tuesday Sept. 8th.
Want your business to be the top-listed Gym/sports Facility in West Bloomfield Township?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Contact the business
Telephone
Website
Address
Main
West Bloomfield Township, MI
48322
Opening Hours
| Monday | 3pm - 8pm |
| Tuesday | 3pm - 8pm |
| Wednesday | 3pm - 8pm |
| Thursday | 3pm - 8pm |
| Friday | 3pm - 7pm |
| Saturday | 10am - 1pm |