Powerhouse Gym West Bloomfield, MI

POV: Burnt out over worked trainer thoughts.

Member Appreciation Week is here at Powerhouse West Bloomfield.

Coach DJ breaks down what Powerhouse Plus members get access to with our Powerhouse FX classes. High-energy. Coach-led. Built to push you further than you’d go on your own.

This is more than a membership. It’s access to a different level of training.

If you’ve been thinking about upgrading, this is your week to do it.

MEMBER APPRECIATION WEEK is coming up NEXT MONDAY at Powerhouse!

Starting March 23rd through the 31st we have an Open House — bring your friends and family in for a FREE workout! Just contact us to schedule their guest visit before they come in.

Then join us for the MEMBER PARTY on March 31st from 4 to 7 PM! We’ll have vendors, food, drinks, prizes and so much more!

We can’t wait to celebrate with our Powerhouse family! 💪🎊

📲 Contact us to schedule your guest visit today!

Leg day done the right way. 🔥

Ashley putting in real work on the West Bloomfield floor — focused, controlled, and building strength that carries over to everything. This is what training with purpose looks like at Powerhouse.

Right now it’s just $20.26 to join — and that offer ends tomorrow.

Don’t wait. Lock it in, get in here, and let’s build. 💪

Ashley breaking down the Panatta Standing Hip Abduction Machine at Powerhouse Gym West Bloomfield.

This movement is all about building stronger glutes, improving hip stability, and supporting better lower-body performance. Keep your chest tall, core braced, and control the movement on the way out and back in. Don’t rush the reps — focus on tension and full range of motion.

If you want to strengthen your glutes, improve balance, and add power to your leg days, this is a machine you should be using.

Stop by and try it for yourself.

Ashley breaking down the details on the Matrix Standing Hip Thrust here at Powerhouse Gym West Bloomfield 🔥

This machine is all about controlled glute activation without loading your spine like a traditional barbell thrust. Set your foot position, lock in your core, drive through the heel, and squeeze hard at the top. Slow on the way back, full control the entire time.

If you want stronger glutes, better hip drive, and more power in your squats and deadlifts, this one needs to be in your rotation.

Come try it for yourself!

Coach DJ breaking down the 🔥 Panatta Super Squat.

This isn’t your average squat machine. The Panatta Super Squat is designed to keep constant tension on the quads and glutes while allowing a deep, controlled range of motion — without loading your spine like a traditional barbell squat. Perfect for building serious lower-body size while protecting your back.

In this demo, Coach DJ walks you through:

• Proper foot placement
• How to control the eccentric
• Depth and knee tracking
• How to drive through your mid-foot for maximum quad activation

If you want bigger legs, better mechanics, and safer heavy training… this machine is a must.

Come try it for yourself at Powerhouse Gym West Bloomfield.

Welcome to Our House. 🏠💪

Coach DJ breaking down how to properly use the Matrix Reclining Leg Extension at Powerhouse Gym West Bloomfield 💥
This isn’t just “kick the weight up.” It’s about:

• Proper seat adjustment
• Aligning your knees with the machine’s pivot point
• Controlled tempo on the way up AND down
• Full quad contraction without locking out sloppy

If you want to build stronger, fuller quads while protecting your knees, ex*****on matters.

Watch closely. Apply it on your next leg day.

Or better yet — grab Coach DJ and level up your training in person.

Welcome to Our House. 🏠🔥

Coach DJ breaking it down 💪

Dial in your leg day with the Matrix Pendulum Squat at Powerhouse Gym West Bloomfield.

From setup to ex*****on, this machine is built to load the quads hard while keeping your movement smooth and controlled. If you want safer depth, constant tension, and next-level leg growth—this is it.

Watch, learn, then put it to work.
Leg day just leveled up. 🦵🔥