Integrated Martial Arts Worcester

You may recognize Coach Thara from the kids classes or her tap dancing career but did you know she will be leading an all women’s Muay Thai class in the near future? Come down and train with her or any of the amazing team members here .worcester

TRX Rows are an amazing way to build up those back muscles and strengthen the core right before beach season 🔥🔥

508 views! Look at this amazing bunch of humans training their butts off 🫡🔥🔥🔥

Some beginner pad work tips from !! Go check him out on 🫡

It’s always cool to see the younger generation stepping into their passion. has been training his butt off and loves to share what he learns with everyone! Keep an eye out on his journey as he grows in the sport of Muay Thai over .worcester 🔥🔥 #

If your having trouble in class with anything, don’t be afraid to ask questions! The coaches over here .worcester do an amazing job of stopping and providing the extra details you may need 🙏

Rear naked chokes by one of the Mighty Dragons 🐉😂

New Rice & Beans episode tomorrow with the one and only ! Come checkout his Kali class Wednesdays at 6PM & Saturdays at 9AM!

It’s cold out there! Come in to a nice warm mat space and break a sweat 🙏🔥🔥

Listen to those little instructions!! So adorable 😩😭 The kids wrestling program has been amazing to see grow! has been doing an awesome job with these guys and I can’t wait to see what the future holds!