Sisterhood of Sweat - Women’s Fitness Boutique

Sisterhood of Sweat - Women’s Fitness Boutique Sisterhood of S.W.E.A.T. podcast, books, and the studio are all about helping women build confidence and self-esteem and learning to feel 100% great.

October is Domestic Violence Month.We were once survivors of domestic violence , though it’s left its scars we are all t...
10/02/2026

October is Domestic Violence Month.
We were once survivors of domestic violence , though it’s left its scars we are all thriving now. Life’s too short to spend living in fear. One day living in fear is one day too many! Love my son’s new song! Glad we are around to enjoy life and use our voices in our own different ways!

As a survivor of domestic violence, my heart’s desire is to help women build their health, self-confidence, and self-est...
09/30/2026

As a survivor of domestic violence, my heart’s desire is to help women build their health, self-confidence, and self-esteem, and offer the support I once wished I had.

When a woman walks through the doors of Sisterhood of S.W.E.A.T., I want her to feel seen, heard, and valued. My hope is that she leaves feeling stronger, encouraged, and more confident as she steps back into her everyday life.

I’m grateful to God for opening doors that allow me to carry that purpose beyond the walls of my women’s fitness boutique.

Through speaking and reaching women all around the globe, magazine covers and articles, books, and my podcast, I use whatever vehicle I can to share encouragement and hope.

Because when I use my voice, I hope it helps another woman find the courage to use hers.

Thankful for the blessings.
photo credits
Team Credits
Model- Linda Mitchell Sisterhood Of SWEAT
Photographer- Tiffany Nicholson Tiffany Brodman
Lighting Director- Pierre Bonnet JPierreBonnet
Digital Tech- Anne-Marie Halovanic Anne-Marie Halovanic
Stylist- Jensen Edmondson Jensen
Stylist Assistant-Lillian Sisti lillian
Hair- Jerome Cultrera Jerome Cultrera using Iles Formula
Makeup- Rie Omoto Rie Omoto using Charlotte Tilbury

The first time I appeared in STRONG Fitness Magazine, it felt like a dream. To be featured a second time at 64 has me th...
09/28/2026

The first time I appeared in STRONG Fitness Magazine, it felt like a dream. To be featured a second time at 64 has me thinking about every step it took to get here. 💗

There were seasons when I was simply trying to find my strength again. I couldn’t have imagined the woman I’d become, the competitions I’d enter after 60, or the women I’d get to encourage along the way.

I’m grateful for this moment, but even more grateful for the journey. If you’re starting over or wondering whether it’s too late, please keep going. Your strongest chapter might still be ahead. 💪

Thank you, STRONG Fitness Magazine, for sharing my story again!

Happy National Sons Day, two amazing men of whom I’m exceptionally proud love you always Mom
09/27/2026

Happy National Sons Day, two amazing men of whom I’m exceptionally proud love you always Mom

Happy Daughters Day to my beautiful and very talented daughter Tiffany! Tiffany Brodman love you always Mom
09/26/2026

Happy Daughters Day to my beautiful and very talented daughter Tiffany! Tiffany Brodman love you always Mom

09/25/2026

My routine at age 52… actually, 53! I’m losing count. 😂

This month, I’m celebrating 64 years young and feeling so thankful for my health. The name of the game is longevity. What we do in our 30s and 40s affects how we feel in our 60s, 70s and 80s. I want to keep getting down on the floor to play with my grandkids—and wear them out before they wear me out! 😂

Be intentional. Fuel your body with good food and your life with goals. Keep moving, because motion is lotion! Push yourself outside your comfort zone. And when you’re tired, remember what my husband always says: “Tap into your hidden energy!”

Health is wealth. 💪

Thanking my sweetie for the Anniversary flowers! I love them so beautiful!
09/25/2026

Thanking my sweetie for the Anniversary flowers! I love them so beautiful!

Bday dinner out with my sweetie
09/19/2026

Bday dinner out with my sweetie

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8111 Beckett Center Drive
West Chester, OH
45069

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

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