10/17/2022
Prenatal Yoga class is offered on Sunday mornings at 9:00 am at Optimal Massage & Movement. There are 4 class packages available for $100. So happy to have a local in person class available in our area!
Offering Birth Consulting, Doula Services, Childbirth Education, Yoga, Thai Massage, & Reiki to help you find peace, harmony and comfort in your life.
10/17/2022
Prenatal Yoga class is offered on Sunday mornings at 9:00 am at Optimal Massage & Movement. There are 4 class packages available for $100. So happy to have a local in person class available in our area!
11/25/2020
“Gratitude” Yoga Class on Thanksgiving morning. Class is live online 9-10am (ET). Join with friends or family, or alone.
Class is free, but we hope you will consider making a donation to our virtual food drive for the In Harmony Wellspring Chester County Food Bank. Please consider donating even if you can’t make the class. If you are struggling yourself, please just come and share your presence without feeling an obligation to donate.
Stayed tuned, as we will be offering other opportunities to virtually connect this holiday season.
Stay safe,
Wendy and Sarah
To register for class go to website in profile and click on classes. Use promo code: YOGA
To donate to food bank - https://chestercountyfoodbank.fenly.org/drive/inharmonywellspring
09/10/2020
Feeling stressed and overwhelmed? Ask about our Relaxation Therapy Program! Learn techniques that will help you through birth and into motherhood.
Motherhood is a new adventure. Comfort Measures, Birth Planning, Childbirth Education, and more are available to help you make the transition.
09/04/2020
If you are planning to go out for Labor Day weekend, be sure to wear you mask, and wear it properly. Stay safe, mamas!
09/03/2020
Check out our Childbirth Preparation Program - The Basics.
It includes the three must haves for all moms to be - Childbirth Education, Childbirth Plan, Comfort Measures.
09/02/2020
Stay healthy by staying hydrated. Try to drink 70% of your body weight converted to ounces.
09/01/2020
Join me for Prenatal Yoga!