Alloy Personal Training - West Chester OH

09/12/2026

08/28/2026

Scott meets with Dawn Weatherwax a Nutritionist and owner of Sports Nutrition To Go (513)287-9623, [email protected]. Don't miss PART 1 in the series with Dawn! We pack in a lot of discussion about nutrition changes and challenges with people as they approach the 40+ stage of their lif...

08/26/2026

Want to get the MOST out of your Alloy workouts?👀

Here are 3 simple tips to help you maximize your gains and success 💪🏼

08/18/2026

In the grand scheme of things, 3 hours isn’t a huge chunk of time ⏰

We know life gets busy, which is why we offer sessions every hour on the hour from 6am-12pm and 4pm-8pm during the week! And did we mention we’re open on Saturdays from 7am-12pm?!🤭

We’re happy to work with your schedule to make time for that 1.8% 💪🏼

08/17/2026

Jennifer Meyer joins me on this podcast to talk with me about metals in the body, specifically in the organs. We talk about everything from how they get inside you, what they can do to you in terms of symptoms, & how to get rid of them. Perhaps the most concerning thing we uncover is how much of...

08/13/2026

One of our favorite quotes 💪🏼

Consistency is key when living a healthy lifestyle! Everyday, we’re becoming better than we were the previous day. Small steps lead to BIG results!☺️

08/12/2026

Meet our trainer, James!🥳

James has been with us since November, and has been excelling as a trainer ever since! He’s here 4 days a week, and is known for challenging people, and for being so kind. James is a well-rounded trainer, and we couldn’t be happier to have him on our team! Watch his interview to see what his favorite thing about Alloy is, and what his go-to cheat meal would be (warning, it might make you hungry!🍝)

08/07/2026

Meet Christina!💪🏼

Christina came to us from Montgomery with a ton of experience and passion for what we do. Having been a trainer for over 11 years, she brings a TON of insight (along with a fun, bubbly personality), which makes her a great, well-rounded trainer. We LOVE having her here!☺️

08/05/2026

Meet our trainer, Caleb!💪🏼

Caleb has been with us since the beginning of the year and has been a great asset to our team! We’ve loved watching him develop as a trainer, and couldn’t be more proud. Watch to see some of his favorite parts about Alloy, and what his go-to cheat meal would be 👀

08/05/2026

Dr. Cassie Parker of Resilient Wellness in Montgomery, OH. We talk about Postural Restoration and how daily movement patterns effect our ongoing body mechanics causing pain we associate with working out or an injury. We tackle common chronic pain that people feel longer that 3 months such as knee, h...