InspiredSignals by Tracy Kouba

What does true freedom mean to you?

With America celebrating its 250th birthday, it is the perfect time to look beyond external liberty and look at personal, emotional freedom.

If you have ever felt like you are constantly taking action, hustling, and trying to force things to work out, but still feel stuck, the missing piece isn’t your effort. It is your alignment.

In the latest episode of the SoulSpace Podcast, Tracy and Carissa dive into the teachings of Abraham-Hicks and “The Astonishing Power of Emotions.” They break down how your everyday emotions are actually a high-tech guidance system, showing you exactly when you are in alignment with your true self and when you are living according to everyone else’s expectations. From messy car repairs to big travel plans, they share how shifting your internal vibration completely alters your external results.

True freedom is a mental game.
Are you ready to claim yours?

Listen to Episode 156: Freedom: The Energy
https://youtu.be/5TNXkFbbThY

Drop a comment below: What is one area of your life where you want to experience more freedom right now? (Money, career, relationships, or health?)

www.youtube.com

You guys... something shifted in me and I didn’t even realize it was happening. 🤯

I’ve been secretly rewiring my brain for awhile now with something called MindTrainer PRO.

Not meditation. Not affirmations. Not another productivity hack.This is 40 years of neuroscience that uses something called TRILIMINAL technology (yes, that’s THREE channels of frequencies hitting different parts of your brain simultaneously - not the basic two-channel stuff on YouTube).

The creator? A guy who suffered about 40 years with depression, survived 6 su***de attempts and built this to save his own life.

But here’s the part that has me AMAZED...The changes happened so subtly, I didn’t notice until I was IN IT. I don’t panic to get things done anymore. I’m not procrastinating like I used to. I’m actually having productive days! I feel better & healthier in every aspect of my life.

My emotional triggers? They’re like... gone. That confidence I’ve been “manifesting” for years? It just showed up one day like it had always been there.

My brain has been rewiring itself. While I listen to these amazing recordings. Sometimes I sit quietly and close my eyes while I listen, sometimes I lay down. Sometimes I listen while I do housework, or go for a walk, or paint or create art.

https://youtu.be/R82zRLb4nTE

In today’s SoulSpace finale of this month's topic “Train Your Brain,” we’re spilling EVERYTHING:
✨ Why this works even if you’re DEAF (it’s about vibration, not sound)
✨ The exact frequencies from deep sleep to superhuman focus
✨ Why falling asleep during sessions makes them MORE effective
✨ The free “Digital Coffee” that’s like espresso for your brain

Real question though: What if procrastination isn’t a character flaw? What if your emotional triggers aren’t things you need to “heal”? What if your brain just needs the right frequency upgrade?

Drop a 🧠 below if you’re ready to stop fighting yourself and let your brain do what it already knows how to do!

P.S. - That free Digital Coffee download? It’s in the comments. You’re welcome.

😉

6.30.26 SoulSpace Podcast Episode #155 - Train Your Brain: Give Your Brain Some Love 🧠 GIVE YOUR BRAIN SOME LOVE: The Secret That's Rewiring Minds (Not ...

Did you know?
Your conscious mind (the part reading this right now) is only 12% of your total mind power. TWELVE PERCENT. The other 88%? That’s your subconscious running programs you probably inherited from your great-great-grandmother who thought abundance meant having enough potatoes to survive winter.🥔

In this week's SoulSpace Podcast, we dove deep into Vianna Stibal’s Theta Healing work and discovered there are FOUR levels where beliefs hide:
• Your frontal lobe (childhood stuff)
• Your actual DNA (thanks, ancestors!)
• Your auric field (past life baggage anyone?)
• Your soul level (the whole enchilada)

But here’s the part that realy made me think:Vianna shares how she broke a 7-generation pattern of physical punishment with her kids in ONE conscious moment. One choice. One “I’m doing this differently.

”That’s it. That’s the whole secret.

You can literally rewrite your genetic programming with a single conscious decision.

So I’m curious... 👇
What generational pattern are YOU ready to break? And have you ever tried muscle testing? (If not, we teach 3 methods in the episode - including one you can do with just your fingers!)

Drop a 💪 if you’re ready to decode what your subconscious REALLY believes!

Listen now - https://youtu.be/k18a1CBZDUo

6.23.26 SoulSpace Podcast - Episode #154 - Train Your Brain: Belief Systems 🧠 What if 88% of your mind is running programs you never chose?We...

🧠 “Your personality creates your personal reality.” ~ Dr. Joe Dispenza

But what if your personality is just a memorized set of thoughts, behaviors, and emotions running on autopilot?

🤯In this weeks episode SoulSpace Podcast episode, Carissa and I dive DEEP into “Breaking the Habit of Being Yourself” - and trust me, this isn’t your typical book review.

Did you know that your body is literally ADDICTED to your emotions. Yes, even the painful ones. Your cells have receptor sites for emotional chemicals, and they’re screaming for their daily fix of worry, frustration, or overwhelm.

The good news? Your frontal lobe has THREE superpowers that can break this addiction:
1️⃣ METACOGNITION - The ability to observe yourself thinking (wait, you can watch your thoughts like Netflix? YES!)
2️⃣ CREATING NEW MIND - Asking “What would it be like to...?” literally builds new neural highways
3️⃣ MAKING THOUGHT MORE REAL THAN REALITY - Your brain doesn’t know the difference between what you imagine and what you experience

But here’s the kicker that I've known for a long time, but sometimes revert back to my old ways 🤦‍♀️...That constant forcing? That pushing to make things happen? It’s actually creating RESISTANCE. The moment I stop forcing and started allowing, everything always shifts.

We also share:
✨ The “Magical To-Do List” technique (clients are SHOOK by how fast this works)
✨ Why looking UP and FORWARD instantly calms your nervous system
✨ How Mind Trainer Pro gives you results in 10-30 minute sessions

I have realized that I was chemically addicted to burnout. My body was so used to stress hormones that peace felt WRONG.

Breaking that addiction? That’s when my whole life and business transformed.

Ready to break YOUR addiction to being you?

🎧 Listen to this weeks episode here: https://youtu.be/QzE5PxI1AAw!

Drop a 🔥 if you’re ready to rewire your brain and redesign your life!

🧠 What if forcing yourself to meditate is like trying to run a marathon without training your legs first?

After months of personal testing, I’m ready to share something that completely shifted my perspective on mental wellness and spiritual practice.

I was DONE. Ready to retire. Burned out. Lost my passion for the work I once loved.Then I discovered a tool that literally rewired my brain’s relationship with... everything.

TODAY on the SoulSpace Podcast, Carissa and I reveal:
✨ The neuroscience-backed technology Stanford researchers have studied with MRI scans
✨ How the creator lost 40 pounds without dieting (his brain changed his eating patterns automatically!)
✨ Why your spiritual practices might be hitting a wall (and how to break through)
✨ The 6 client profiles who need this most (I guarantee you’ll recognize yourself)
✨ My protocol for using this during energy healing sessions

The creator’s story alone will give you chills - from 40 years of severe depression to becoming the world’s first brainwave entrainment engineer. His message? “You don’t need to be in crisis to deserve a better brain.”

Here’s what blew my mind: This doesn’t replace your current practices - it AMPLIFIES them. My Reiki sessions? Deeper. My intuition? Clearer. My ability to hold space for clients? Exponentially stronger.

Who else is ready to stop forcing and start flowing? 🙋‍♀️

🎧 New episode available NOW: https://youtu.be/-VY-35u07U4

Affiliate link is in my BIO

6.9.26 SoulSpace Podcast Episode #152 - Train Your Brain: How It Works! What if the reason meditation feels impossible is because you're tr...

🧠 What if I told you there’s a “gym” for your brain that only takes minutes a day?

As an energy healer and holistic coach, I’m always searching for tools that create REAL transformation. After a few months of personal testing, I’m beyond excited to share something that’s completely changed how my brain works.

My results?
→ Anxiety that used to derail my entire day? Now I stay calm and centered
→ That studio I’d been avoiding organizing for MONTHS? Done in 30 minutes after one session
→ My focus and clarity? Through the roof

📈This week on SoulSpace Podcast, Carissa and I are revealing the brain optimization tool that’s literally rewiring our neural pathways. (Spoiler: It’s NOT meditation, and the science behind it will blow your mind!)

The creator’s story alone gave me chills - from 6 su***de attempts to becoming a brainwave entrainment engineer. Talk about transformation! 🦋

Want a taste? Comment “COFFEE” and I’ll send you a free brain-boosting track that works better than your morning caffeine (seriously!)

Who else is ready to train their brain like they train their body?

🙋‍♀️🎧 Listen here: ⬇️ https://youtu.be/bPukK-p_fS0

6.2.26 SoulSpace Podcast #151 - Train Your Brain: A Gym That Works 🧠✨ Is your brain feeling foggy, overwhelmed, or stuck in old patter...

In our SoulSpace Podcast Episode 150, we’re doing something we’ve never done before - taking you through 33 deep subconscious releases using the Freedom Release Method.

One listener said this process gave them more breakthrough in 30 minutes than YEARS of therapy. Not exaggerating.

We’re releasing:
⏰ Why you “never have enough time” (spoiler: it’s not about productivity)
💪 The hidden blocks keeping you exhausted no matter how much you rest
💕 The “I’m not lovable” program that’s sabotaging every relationship
💰 Why money literally runs FROM you the harder you chase it

Louise Hay said every problem is just a thought. But here’s the thing - your conscious mind only controls 5% of your reality. The other 95%? That’s where these blocks live, running on autopilot, creating the same patterns over and over.

Have a glass of water ready. Your body might yawn, cough, or burp as these cellular memories release. That’s not weird. That’s FREEDOM happening in real-time.

Ready to stop being your own worst enemy? This episode is your liberation blueprint.

P.S. Join me June 1st for Artistic Alchemy: Zen Doodling - because sometimes freedom looks like putting pen to paper with zero agenda.

Listen now: https://youtu.be/1nz7l6waCIQ

5.2.26 SoulSpace Podcast - Episode #150 - Bloom Where You're Planted: Release the Barriers We're pulling back the curtain on the most powerful transformation ...

You know that moment when you think about something random and it shows up EVERYWHERE? That’s not coincidence. That’s you proving you’re a walking transmission tower.

Here’s what nobody tells you about manifestation: The harder you try, the more you push it away. But the second you stop caring? BOOM. It arrives.

In this week’s SoulSpace Podcast, we’re cracking open “The Secret to You” and revealing why everything you’ve been taught about competition is keeping you broke. When you celebrate someone else’s success, the universe literally puts money in YOUR pocket.

We’re also sharing:
🔮 The empath protection technique I use before entering any crowded space
⚡ Why “The Law of Attraction doesn’t work” is actually proof it works PERFECTLY
🎯 The one-sentence mantra that shifts everything instantly

Your homework? Pick ONE vibe this week - enjoyment, happiness, excitement, or fun. Then watch reality rearrange itself to match. You’re not learning to manifest. You’re already doing it 24/7. The question is - are you doing it on purpose or by accident?
Listen now and become a conscious creator: https://youtu.be/z7lZ63phCfM

5.19.26 SoulSpace Podcast Episode #149 - Bloom Where You're Planted: The Secret to You "Everything is energy, and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality." - Albert Einstei...