InspiredSignals by Tracy Kouba

Ever feel like past guilt or self-doubt is acting as a heavy anchor on your momentum?

In this week's episode of the SoulSpace Podcast, Carissa and I dive into the spiritual importance of self-forgiveness, energetic cord-cutting, and how holding onto past mistakes lowers your vibrational frequency. When you release that internal resistance through grace and self-love, you clear the channel to align with the Law of Attraction and elevate every area of your life. 🌟✨

Plus, I share a quick look at upcoming classes—including our Reiki for Animals class happening this Thursday! 🐾

💬 We’d love to hear from you: What is ONE practice you’re using this week to offer extra love and grace to yourself? Drop it in the comments below! 👇

🎧 Listen to the full episode here: https://youtu.be/T86zRfnZHeI

Learn more about upcoming Reiki classes and Artistic Alchemy workshops at inspiredsignals.com.

8.31.26 SoulSpace Podcast - Episode #164 - Facing Our Shadows: Give Yourself Grace Welcome back to SoulSpace Podcast! In this episode, Tracy and Ca...

Are you feeling stuck in fear, doubt, or frustration, or finding it hard to shift back into a place of peace and joy? 🌈✨

In this week’s episode of the SoulSpace Podcast, Carissa and I share a step-by-step practical guide on using the Emotional Guidance Scale to move out of heavy energy and get back into full alignment with your Vortex of Creation.

You don't have to leap straight into pure bliss overnight—it’s all about shifting your energy just one notch at a time.

Inside this episode:
• Understanding the Vortex: What the Vortex of Creation is and how to align with your true desires.
• The Power of Hope: Why reaching the feeling of hope is your ultimate tipping point into alignment.
• Step-by-Step Shifting: Real-life breakdowns showing you how to talk yourself up the scale from fear to joy, empowerment, and optimism.
• Vibrational Resilience: How to accept emotional shifts as natural human experiences while staying grounded.

🎧 Tune in now: Link is in the Comments. 🤩

🎁 FREE DOWNLOAD: We put together a free Emotional Scale PDF so you can follow along and practice at home! Grab yours in the comments of the video. 👇

Community Question: Where are you currently feeling called to shift your energy this week? Drop your thoughts below—we’d love to connect!

Are you feeling an unexpected wave of anxiety, anger, or unease lately? 🍂✨ You aren’t alone. Seasonal shifts and shifting energies love to drag suppressed emotions straight to the surface.

In Episode 162 of SoulSpace Podcast, Carissa & I dive deep into Chapter 8 of Louise Hay’s "The Power Is Within You" to break down why "stuffing" your feelings creates energetic blocks (and even physical illness)—plus how to safely let them out.

Inside the episode:
• Constructive Anger Outlets: Safe tools like mirror work, non-dominant hand writing, and the Freedom Release Method.
• Vibrational Reset: Abraham-Hicks’ pre-paving techniques and Louise Hay driving affirmations.
• Energetic Mirrors: Why car malfunctions might actually reflect your inner state, plus EFT tapping, cord cutting, and more.

Remember: Forgiveness isn't about the other person—it's about setting yourself free.

🎧 Listen/Watch now on YouTube (link is in the comments)

Community Question: What’s your favorite go-to tool when you need to pivot out of anger, anxiety, or frustration? Drop a comment below! 👇

Upcoming Events:
✨ Tracy’s got Reiki classes and Artistic Alchemy workshops launching this October!
✨ Catch Carissa at the Souls of Spirit Expo in Deadwood on Labor Day Saturday! and Fall expos coming up in Fargo & Bismarck

What about us? What about all the things that you said was yours and mine?

Re-visiting Michael Jackson’s Earth Song video today was a huge wake-up call. Watching the imagery of a burning planet, division, and hurting communities feels less like a 90s music video and more like a mirror held up to our current world.

It’s easy to feel angry or exhausted by the news. But meeting hate with more hate only keeps the cycle burning.

"The ONLY thing more powerful than hate is LOVE."

Love isn't just a feeling—it’s an action. It’s choosing peace when it's hard. It's standing up for the vulnerable, caring for our environment, and treating strangers with grace.

Let's do better.

For each other, and for the world we’re leaving behind. 🕊️🌿

Stop pushing against the current. Let’s talk Momentum & Energetic Alignment. 🌊

✨Have you ever noticed how anxiety seems to strike right when you’re on the verge of taking a big leap?

When we hold a strong desire for growth while simultaneously fearing failure (or even success!), we create split energy. It’s like stepping on the gas and the brake at the exact same time—your engine revs wildly, but you go nowhere. 🚗

💨On this week’s episode of the SoulSpace Podcast, we break down how to stop “actioning your way out” of anxiety and start shifting your vibrational momentum first.

Key Mindset Shifts from the Episode:
🧠 Procrastination is a signal: Delaying action (like buying that website URL or launching that project) is usually fear of commitment or judgment, not a lack of discipline.
📈 Direction over perfection: The Law of Attraction responds to the overall lean of your thoughts, not every single stray thought you have.
🔁 The “Thank You, Mind” Pivot: How to acknowledge your brain’s protective intent, release the “mind virus” of fear, and gently choose a new story.

Ready to release the internal brakes and get back into flow?

🎧 Link to this week's episode is in the comments.

This is something I've been using for almost a year and it's changed my life. 🤯

How much of your energy goes toward trying to control things you actually have zero power over?

Whether it is traffic, the economy, or the behavior of people around you, attempting to manage external conditions is a fast track to feeling exhausted, anxious, and out of control.

This month on the SoulSpace Podcast, we are diving into a powerful new theme: Facing Your Shadows. We are kicking things off with a truth that changes everything: “I am in control.”

In Episode 160, Carissa and I explore Chapter 12 of Ask and It Is Given by Esther and Jerry Hicks (“Your Emotional Set-Points Are Within Your Control”).

We break down why true control was never about managing the outside world—it is about taking charge of your internal emotional set-point.

When you learn how to read your own internal signals and deliberately choose thoughts that feel better, you reclaim your innate power as a deliberate creator.

Are you ready to stop controlling the conditions and start mastering your vibration? 🤷‍♀️

🎧 Listen to Episode 160 now, the link is in the comments!

Drop a comment below: What is ONE external thing you catch yourself trying to control even when you know you can’t?

I almost didn’t start my business because of THIS. 😳

In our latest SoulSpace Podcast episode, I’m getting brutally honest about the fear that nearly kept me trapped in employee mode forever. (Spoiler: It wasn’t about money)

Louise Hay didn’t publish her first book until her 60s. SIXTIES, friends. What was stopping her before that? The exact same 4 blocks that are probably running your life right now.

We dove deep into Chapter 5 of “The Power Is Within You” and here’s a mind blower: “If every person truly loved themselves, there would probably be no violence.” Read that again. 🤯

This week Carissa and I are exposing:
• Why your “anxiety” might actually be excitement in disguise
• The mirror technique that made me cry (and then changed everything)
• How saying “no” without explaining yourself is a superpower
• Why that person who triggers you is actually your greatest teacher. - We discovered that what we judge in others is ALWAYS about ourselves. Always. (Yeah, that one stung)

Quick challenge: Can you look in the mirror and say “I love and approve of myself” without your inner critic going wild? Try it. I dare you.

Then watch the episode to understand why it’s so hard.Your breakthrough is hiding behind the thing you’re most afraid to face.

💫Episode #159 is live now. Link in comments. 🎧📺

🤷‍♀️What fear has been running YOUR show? Let’s get real in the comments...

Did you know that every thought you have about money actually carries one of two signals?

You are either broadcasting the signal of abundance... or the signal of lack.

Most people think they are signaling for wealth when they say “I want more money,” but vibrationally, “wanting” actually broadcasts that you don’t have it. So, how do you switch your broadcast from needing to receiving?

In the latest episode of the SoulSpace Podcast, we break down core principles from Esther and Jerry Hicks’ book, Money and the Law of Attraction. We dive deep into why “faking it till you make it” actually backfires vibrationally, how to release the obsession over the “how,” and how a simple shift from hoping to expecting transforms your reality.

Plus, hear the exact process behind manifesting an entire dream “Mom & Sisters” trip without knowing where a single dollar was going to come from!

If you are ready to stop signaling financial shortage and start tuning into total freedom, this episode is your blueprint.

Listen now to Episode 158: Financial Abundance & The Law of Attraction!https://youtu.be/KFJGRqFAGUI

Drop a comment below: What’s one default thought about money you catch yourself saying without even realizing it?

7.21.26 SoulSpace Podcast Episode #158 - Freedom: Living Abundantly Welcome back to the SoulSpace Podcast with Tracy and Carissa! As we...

Are you ready to test your energetic signals today? 🤷‍♀️

Last week on SoulSpace Podcast, we gave you some homework: write down three things that feel like pure freedom to you, and grab a pendulum (or a necklace that can swing freely).

In Episode 157, Freedom: The Alignment, Tracy and Carissa are taking those lists and showing you how to put them to the test.

If you want to know whether your subconscious is truly aligned with your desires or if you are running on autopilot, you have to learn how to read your own energy.

Grab your tools and join us as we practice live, hands-on alignment techniques!

Tune into the new episode now.https://youtu.be/QnTtjEU5mlI

Drop a comment below and tell us: What are you using as your pendulum today? And, were you aligned with what feels like freedom for you?

7.14.26 SoulSpace Episode #157 - Freedom : The Alignment Welcome back to the SoulSpace Podcast with Tracy and Carissa! This ...