10/01/2019
WHAT A NIGHT! Our last class in West Haven was tonight! Not only that, but Jess and I both broke ripstix during our workout tonight!
Stay tuned for the class schedule at 💪
Sweat, Sculpt & ROCK with POUND, the fastest growing group fitness phenomenon inspired by the sweat-dripping, infectious, energizing fun of drumming!
10/01/2019
WHAT A NIGHT! Our last class in West Haven was tonight! Not only that, but Jess and I both broke ripstix during our workout tonight!
Stay tuned for the class schedule at 💪
BONUS POUND FITNESS CLASS THIS WEEK!
Tuesday night at 6:30 we will be rocking out at !
Come join us for a fun workout!
09/10/2019
Best way to start the week💪
No Pound class Saturday 9/7
No class Saturday 8/10!!!
07/15/2019
Monday night workout crew 💪💚
Next Pound Fitness class is Tuesday 6pm at in
07/13/2019
Worked out bright and early on this beautiful Saturday morning!💪
07/09/2019
You know it’s Monday when....
we’re smiling and dripping in sweat💪
Not sure what Pound Fitness is? Check out this awesome video to see how much fun you can have while working out and burning calories!
I’ll see you in class this week!
Monday 7pm at Simply Dance
Tuesday 6pm at Beachside Nutrition
Saturday 9am at Simply Dance
07/03/2019
Back at it again 💪
Looking forward to another amazing Pound Fitness workout at tonight! Meet me there at 6pm! 💪
07/02/2019
Just a typical Monday evening- rocking out, sweating like crazy, and getting an amazing workout in!
| Monday | 7pm - 7:45pm |
| Saturday | 9am - 9:45am |