Fly High Fit

Fly High Fit Kids, Adults
Aerial Hammock/Yoga Hoop/Lyra, Belly Dancing, Personal Training We offer classes for Kids and Adults.

Aerial Hammock / yoga, Aerial Hoop / Lyra, Personal Training, Pole Dance, Pilates, Belly Dancing

Parties (Birthday, Bachelorette, Girls Scouts, Ladies Night)

πŸ‚ WE’RE BACK & READY TO FLY THIS FALL! πŸ‚Take your workout off the ground with Aerial Hoop / Lyra and discover the perfec...
09/04/2026

πŸ‚ WE’RE BACK & READY TO FLY THIS FALL! πŸ‚

Take your workout off the ground with Aerial Hoop / Lyra and discover the perfect mix of strength, confidence, power, and grace in the air.

🩡 Aerial Hoop / Lyra
πŸ“… Thursdays
⏰ 7:15 PM

✨ BOOK YOUR SPOT ONLINE ✨
🌐 www.flyhighfit.com

πŸ“ Fly High Fit
229 Nassau Blvd
West Hempstead, NY 11552

πŸ“± (516) 262-1204
Call β€’ Text β€’ WhatsApp

🍁 Come fly with us this fall!🍁

09/04/2026

πŸπŸ‚AERIAL HOOP / LYRAπŸ‚

Elevate your workout to new heights this fall with power and grace in the air.

🩡 Thursdays at 7:15 P

πŸ“ Fly High Fit
229 Nassau Blvd
West Hempstead, NY 11552

✨ BOOK YOUR SPOT ONLINE ✨
🌐 www.flyhighfit.com

πŸ“± (516) 262-1204
Call β€’ Text β€’ WhatsApp

🍁 Come fly with us this fall! 🍁

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πŸ‚βœ¨ ARE YOU READY TO FLY THIS FALL?! βœ¨πŸ‚Join us at Fly High Fit for our Adult Fall Classes!✨ Aerial Hammock✨ Lyra / Aerial...
09/03/2026

πŸ‚βœ¨ ARE YOU READY TO FLY THIS FALL?! βœ¨πŸ‚

Join us at Fly High Fit for our Adult Fall Classes!
✨ Aerial Hammock
✨ Lyra / Aerial Hoop
✨ Pole Fitness

Whether you’re a complete beginner or ready to take your skills higher β€” there’s a place for you here! 🩡

πŸ“ Fly High Fit
229 Nassau Blvd, West Hempstead, NY 11552

πŸ“² Call β€’ Text β€’ WhatsApp: 516-262-1204
🌐 Book online: flyhighfit.com

🍁 Why fall when you can FLY?

πŸ‚ Elevate Your Strength This Fall β€” Try Something New!✨ Beginner’s Pole Fridays at 7:45 PM with Janet Janet TufoloBuild ...
09/02/2026

πŸ‚ Elevate Your Strength This Fall β€” Try Something New!
✨ Beginner’s Pole Fridays at 7:45 PM with Janet Janet Tufolo

Build strength. Boost confidence. Have fun. πŸ’ͺ✨

πŸ“ Fly High Fit
229 Nassau Blvd, West Hempstead, NY 11552
πŸ“ž Call β€’ Text β€’ WhatsApp: 516-262-1204
🌐 flyhighfit.com

09/02/2026

πŸ‚ Elevate Your Strength This Fall β€” Try Something New!

✨ Beginner’s Pole
Fridays at 7:45 PM with Janet

Build strength. Boost confidence. Have fun. πŸ’ͺ✨

πŸ“ Fly High Fit
229 Nassau Blvd, West Hempstead, NY 11552
πŸ“ž Call β€’ Text β€’ WhatsApp: 516-262-1204
🌐 flyhighfit.com

Why fall when you can fly? πŸ‚Elevate your workout this fall with a stronger body and higher confidence! ✨Our New Client F...
09/01/2026

Why fall when you can fly? πŸ‚

Elevate your workout this fall with a stronger body and higher confidence! ✨

Our New Client Fall Special is here:
3 Classes for $88
Choose from: Aerial Hammock β€’ Lyra/Hoop β€’ Pole

Perfect for trying something new, building strength, and having fun while you work out.

Register online: www.flyhighfit.com⁠�
πŸ“ Fly High Fit
229 Nassau Blvd, West Hempstead, NY 11552
πŸ“± Call β€’ Text β€’ WhatsApp: 516-262-1204

/hoop

08/26/2026

πŸ‚βœ¨ LEAVES ARE FALLING… AND KIDS ARE FLYING! βœ¨πŸ‚

This fall, give your child a workout they’ll actually fall in love with! πŸ’š

Registration is now open for our Kids Fall Aerial Semester at Fly High Fit, featuring Aerial Hammock & Lyra/Hoop classes.

Our classes give kids the chance to: 🍁 Build strength & confidence
🍁 Improve flexibility & coordination
🍁 Develop focus & discipline
🍁 Make friends & HAVE FUN while staying active!

πŸ“… Fall Semester begins Tuesday, September 8th
πŸŽ„ The semester ends with our special Holiday Show, giving students the opportunity to show off everything they’ve learned!

πŸ“ Fly High Fit
229 Nassau Boulevard
West Hempstead, NY 11552
πŸ“² Call or text directly: 516-262-1204

✨ Spaces are limited β€” reserve your child’s spot today!
Strong bodies. Brave hearts. Limitless possibilities. πŸ’š

πŸ‚βœ¨ KIDS FALL REGISTRATION IS NOW OPEN! βœ¨πŸ‚Come Fly High with us this fall at Fly High Fit! πŸ’šπŸ’™Our Kids Aerial Program comb...
08/06/2026

πŸ‚βœ¨ KIDS FALL REGISTRATION IS NOW OPEN! βœ¨πŸ‚

Come Fly High with us this fall at Fly High Fit! πŸ’šπŸ’™

Our Kids Aerial Program combines fitness, strength, flexibility, coordination, confidence and FUN through Aerial Hammock and Lyra/Hoop classes.

πŸŽͺ FALL CLASS SCHEDULE

🌟 Sunday
11:00 AM β€” Hammock
12:00–1:45 PM β€” Double Class: Hammock & Lyra

🌟 Monday
5:10 PM β€” Hammock
6:10 PM β€” Hammock

🌟 Tuesday
6:10 PM β€” Hammock

🌟 Wednesday
5:10 PM β€” Hammock
6:10 PM β€” Hammock

🌟 Thursday
6:10 PM β€” Lyra/Hoop

🌟 Saturday
11:15 AM–1:15 PM β€” Double Class: Hammock & Lyra

πŸŽ„βœ¨ PLUS β€” students will have the opportunity to perform in our special Holiday Recital at the end of the semester! A wonderful way for our kids to showcase everything they’ve learned and celebrate their progress with family and friends.

πŸ“ Fly High Fit
229 Nassau Boulevard
West Hempstead, NY 11552

πŸ“± 516-262-1204
Call β€’ Text β€’ WhatsApp

πŸ“§ [email protected]

✨ Spaces are limited β€” reserve your child’s spot today!


Address

229 Nassau Boulevard
West Hempstead, NY
11552

Opening Hours

Monday 4pm - 9:30pm
Tuesday 4:30pm - 9:30pm
Wednesday 4:30pm - 9:30pm
Thursday 4:30pm - 9:30pm
Friday 4:30pm - 9:30pm
Saturday 8am - 1pm
Sunday 10am - 1pm

Telephone

+15162469327

Website

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