06/26/2023
All about the sequence!
Mixed Modality Training
06/26/2023
All about the sequence!
06/21/2023
Seeing all systems as one ☯️
06/16/2023
Training towels, bath towels, mats, all included in your membership!
06/15/2023
Join us this Sunday afternoon at The Highlight Room for our first Social Sunday
06/14/2023
In a world of compression and tension, a weekly yin class is a must for modern day living
06/10/2023
Tomorrow is the big day! 🎉🎊💃🕺
See story to RSVP
06/09/2023
Join us next Sunday for community mingle and drinks! You’ll be welcomed with a speciality cocktail “Flowquilla” which is a spicy, cucumber & watermelon spin on a margarita!
06/07/2023
The temple, the flow portal, the place where you leave the worries of the world at the door and go on a journey through the yin and yang, through the breathe, movement and meditation!
06/06/2023
Release tension
Decompress the compression
Surrender the force
06/01/2023
'Those who flow as life flows know they need no other force.'