Leo Zen Yoga - Yoga on the Sunset Strip

s restored internal flow keeps the body well. Zenciel promotes the dynamic cycling of energy between the inner and outer body. Zen is Leo’s Chinese birth name, but the word also invokes the inner calm and balance offered by Buddhist meditation. Ciel is French for sky. To Leo, the sky represents unlimited upward movement. Thus, the goal of Zenciel is to calm and steady the inner spirit and help it grow toward its full potential. The Zenciel concept may seem abstract; its benefits little more than a vague promise. Zenciel has to be experienced to be believed. Some of the exercises Leo teaches are so simple and require so little effort, that students may not realize the benefits they are achieving by doing them... but then, as the session continues, they find they are able to accomplish far more complex and demanding routines. Almost always, students finish their lesson with a glowing sense of well-being. A series of lessons will have a striking, enduring benefit. Leo offers small group classes, but prefers one-on-one private sessions, which enable him to tailor Zenciel to fit the particular needs of each student. Everyone has different strengths, different weaknesses, and different potential. Everyone moves, absorbs, and develops differently. Because Zenciel is not a fixed and formal traditional style, it has the tools to address all these differences. In addition to general overall benefits, Zenciel is often specifically effective in alleviating a wide range of conditions, including...
Asthma
Respiration Problems - Bronchitis and Emphysema
High Blood Pressure
Pain Management
Back Pain
Sexual debility
Self-Awareness
Mental Performance
Diabetes
Depression
Mood Change And Vitality Arthritis
Anti-aging Properties: Remain Young Forever! Weight Reduction
Mental Health