Ryan Calder - Personal Trainer

Happy Birthday Dad.

This is the last photo ever taken of us together.

I always tried to stay aware that life is precious but it sucks how I still didn’t realize just how much every moment matters until you were gone.

You protected me in so many ways.

You made sure I never had to worry about money, and because of that, I was free to focus on becoming who I am. You showed up to my sports games and you trained me early in life to win in the gym. You taught me how to be strong and gave me the greatest career of a lifetime.

More than anything, you taught me to be generous. To love people. To give more than I receive. To understand that real strength is meant to serve others, not impress them.

So much of my life is built from you forever. How I train, how I work, how I try to show up for people.

I miss you deeply.

I love you, Dad.

“The world meets nobody halfway.”

Half Marathon and 500 pullups + 1,000 Pushups (nickels & dimes). ✅

On to the next "thing".

Thank you for my life.

my warrior brother my heart will always be with you. Your humility and powerful love for people and your family is one of my favorite examples I've ever seen for living the Champion life. Thank you also for everything you've given to Yuour industry and us coaches especially. I'm so fu***ng sad that I don't get more time with you how we had it before and I'm massively grateful we got what we had.

Lock you are forever one of the GOAT's.

Yes I ride and die for the love of our country.

Grateful to see the dungeon where one man changed an entire sport with full conviction, dedication, and passion for his dream.

thank you for who you are.

As we go into the weekend with the ability to live in total freedom...

recovering from past mistakes and correct ourselves according to what we believe, planning our futures and aim for our dreams...

Ross Ulbricht will be living 10 full years in a maximum security prison cell.