Ryan Calder - Personal Trainer

Happy Birthday Dad.

This is the last photo ever taken of us together.

I always tried to stay aware that life is precious but it sucks how I still didn’t realize just how much every moment matters until you were gone.

You protected me in so many ways.

You made sure I never had to worry about money, and because of that, I was free to focus on becoming who I am. You showed up to my sports games and you trained me early in life to win in the gym. You taught me how to be strong and gave me the greatest career of a lifetime.

More than anything, you taught me to be generous. To love people. To give more than I receive. To understand that real strength is meant to serve others, not impress them.

So much of my life is built from you forever. How I train, how I work, how I try to show up for people.

I miss you deeply.

I love you, Dad.

“The world meets nobody halfway.”

Half Marathon and 500 pullups + 1,000 Pushups (nickels & dimes). ✅

On to the next "thing".

Thank you for my life.

my warrior brother my heart will always be with you. Your humility and powerful love for people and your family is one of my favorite examples I've ever seen for living the Champion life. Thank you also for everything you've given to Yuour industry and us coaches especially. I'm so fu***ng sad that I don't get more time with you how we had it before and I'm massively grateful we got what we had.

Lock you are forever one of the GOAT's.

Yes I ride and die for the love of our country.

Grateful to see the dungeon where one man changed an entire sport with full conviction, dedication, and passion for his dream.

thank you for who you are.

As we go into the weekend with the ability to live in total freedom...

recovering from past mistakes and correct ourselves according to what we believe, planning our futures and aim for our dreams...

Ross Ulbricht will be living 10 full years in a maximum security prison cell.

Very grateful to explore what I can do with my life.

We all have limitations and it's very easy to focus on what they are... but to take actions exploring what we can do and push through the resistance has always been the most rewarding experience of my life.

I will be a decent surfer someday.

I love you Universe.

10 years since you died Dad.

The world meets nobody halfway but thankfully you always did. I love you.

When you bring your Momma to a fancy restaurant and the Chef is your friend...

there is no menu and it can get funky.

I'll always cherish this memory as one of my favorites.

I love you so much Momma. You're my 🔥 in this world and with you I can never lose.

Happy Mother's Day ♥️

I love you Universe.

Grateful.

The world meets nobody halfway but we can live our dreams with the most special touches of Gods hands along the way. LFG. 🔱

I never would've experienced this if it weren't for asking if I wanted to join and who he is. 🙏 Thank you brother. I'm pumped for your 140.6 in September!

My boy Boyd and his lady also drove hundreds of miles to see me and his other friend.

The is second to none for Love and support. 💯♥️🔱

St George Utah you have my heart forever. 🤙

Whatever life im given each year to live... I will keep getting better at loving what I'm capable of by living not dreaming it.

This means in my character for relationships, financial, health, career, and spiritual growth.

I sharpen myself through physical discipline and it supports everything else I am.

With whatever my life provides me I am going to use it until I die.

Thank you for my life.

Anti- fragile. Stay humble. Love always wins.