Leaning Ski Jump Exercise from Core Align 1 Foundations workshop.
Andy K. Fitness
Andy Kohrell is a certified Pilates Instructor, and faculty member and instructor for RedCord®, MOT
Operating as usual
Core Align 1 Foundations Workshop from March 2020.
Teaching day one of CoreAlign 1 Foundation, a small but significant group of future Core Align instructors. Sign up for the upcoming CoreAlign1 workshop today!
Reliving the energy and empowerment of my MOTR workshop last weekend through these captivating photos. Swipe to soak in the fitness vibes! 🌟💪
Sharing snapshots from an incredible weekend at the CoreAlign® Instructor Training 2: Progressions workshop. It was an absolute pleasure to teach and learn! 🌟
🎉Guess what? Labor Day is just around the corner! It's that one special day where we can all take a breather and appreciate the hard work we've put in throughout the year. 💪
This Labor Day, let's not only give ourselves a pat on the back for our own accomplishments but also recognize the efforts of others who help make our world go 'round. 🏖️ 🙌 Let's celebrate their dedication, determination, and resilience this Labor Day—with gratitude and pride!
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On this Independence Day, we celebrate the spirit of innovation and entrepreneurship that has made America a beacon of hope and prosperity for people around the world. Let us continue to strive toward a more prosperous and inclusive future for all.
Today we celebrate Juneteenth, the day that marked the end of slavery in the United States. We honor the courage and perseverance of those who fought for freedom, and we renew our commitment to building a more inclusive and equitable society.
Happy Father's Day, level up your dad game with our top-notch personal training sessions!💪 We know that being a father takes strength. So why not invest in yourself to become the strongest version possible for your family?
🏳️🌈 Happy Pride Month, beautiful souls! 🥰. Let's come together and march toward equality with love, inclusivity, and pride. 📢Raise your flags high and show off your colors – it's time to embrace every part of ourselves. Remember, being who you are is your boldest form of bravery. 🙌
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"Today, we remember and honor the brave men and women who have given the ultimate sacrifice for our freedom. Let us never forget their sacrifice and always strive to uphold the values they fought and died for. Happy Memorial Day to all who have served and to their families." 🇺🇸🙏
May you find lots 'o' gold at the end of your rainbow this St. Patrick's Day! 🍀
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We hope you have a wonderful President's Day! 🇺🇸
Happy turkey day! 🦃 I wish you the best time with your family and friends, as the holiday fills your home with warmth and laughter. Enjoy the feasting! ✨
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Check out some of these photos from the CoreAlign Instructor Training 2 Workshop last weekend!🤩
Take a look at CoreConditioning's website https://buff.ly/3T75sQi for more upcoming workshops, we hope to see you there! 💪
Without your bravery and compromises, we would never be here to thank you today. Your footprints will always be followed when it's time for us to protect the nation! 💪✨
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Daylight Saving Time ends this Sunday at 2 a.m.; so before you go to bed tonight, you'll want to turn your clocks back an hour. 🕰️
Wishing you a fun Halloween filled with magical surprises! May you get lots of treats that are good to eat! 🎃
Enjoyed teaching the MOTR Instructor Training workshop last weekend! 💪
October is Physical Therapy Month, and we’re joining in the celebration. We recognize your important patient-care contributions, and wish you a Happy National Physical Therapy Month! ✨
Thank you to all of the amazing and hard-working PTs and PTAs across the country. 💪
The world needs support to mark Breast Cancer Awareness Month. So, wishing everyone present in the international community – Happy Breast Cancer Awareness Month. Stay positive. 🌸
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This day is dedicated to all the physiotherapists who are putting all their efforts to make the life of people better while smiling. Happy world physiotherapy day. ✨💪
Follow your passion, be prepared to work hard and sacrifice 💪 and, above all, don’t let anyone limit your dreams. ✨
Join Andy Kohrell, BBMI, for the CoreAlign Instructor Training 1.
The CoreAlign provides a superior environment for training gait, balance, core stability and sport specific movements in a flexible and dynamic environment. CoreAlign 1: Foundations, is the heart of the CoreAlign training program.
This in-person workshop will be on Saturday, September 10 through Sunday, September 11, 2022, at Core Conditioning, Studio City.
✅ Core Conditioning is following all the guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.
Bunny The World Traveler attending the final day of the Balance Body Master Instructor Summit Reconnect .
Freedom rings true, under the red, white and blue. ✨ Happy 4th of July! 🎆
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“Juneteenth has never been a celebration of victory or an acceptance of the way things are. It’s a celebration of progress. It’s an affirmation that despite the most painful parts of our history, change is possible—and there is still so much work to do.” – Barack Obama
Let us celebrate all the fathers, their strength, and their sacrifices. 💪 Happy father’s day! 💖
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