Body By Mario

Another version to 🎯 those Oblique @annapaskover (Hip Dip )

#strengthtraining #coreexercises #abworkout #hipdips #obliqueworkout #bodyconditioning #fitgirlworkout #followｍe @bodybymario

Another get one to 🎯 those Oblique @annapaskover (Hip Dip )

#strengthtraining #coreexercises #abworkout #hipdips #obliqueworkout #bodyconditioning #fitgirlworkout #followｍe @bodybymario

Lets target 🎯 those Oblique @annapaskover (Oblique Tuck) You can do this anywhere for stronger abs.

#strengthtraining #plankworkout #obliqueworkout #abworkout #corework #followｍe @bodybymario

🎯 Those Quads and Glute @parksbaby

#legsday #legsworkout #weighttraining #gluteworkout #kettlebellworkout #bulgariansplitsquats #strengthtraining #quadworkout #legexercise #fit #fitspo #fitfam #fitnesstips #followme @bodybymario

🎯 Those Quads @parksbaby

#legsday #legsworkout #weighttraining #strengthtraining #quadworkout #legexercise #fit #fitspo #fitfam #fitnesstips #followme @bodybymario

🎯 those glutes @parksbaby

#squatsworkout #barbellsquats #firmerbuttworkout #weighttraining #strengthtraining #gluteus #squats #fit #fitspo #fitfam #fitnesstips #igfitnesstips #followme @bodybymario

Other great way to hit those glutes is combining a TRX and Resistance Band. Try this ⬆️ @dceramics @trxtraining

#trxworkout #resistancebandsworkout #gluteworkout #followｍe @bodybymario

Killing those glutes @dceramics (One Legged side Squats)

#oneleggedsidesquat #squats #gluteworkout #resistancebandsworkout #followｍe @bodybymario

Lets get that heart ❤️ rate up! @dceramics
Getting a full body workout 🏋🏼‍♂️

#resistancebandsworkout #dumbbellworkout #squats #dumbellpress #fitgirl #girlfitness #followｍe @bodybymario

What to hit that hard to reach back and Oblique ?! @msclairehelen Try it out ⬆️
(Single-Dumbbell Corkscrew)

#obliqueworkout #backworkout #dumbbellworkout #fitgirl #girlfitness #followｍe @bodybymario

Great full body workout, Try this 🔥💥@msclairehelen (Arms,Butt,Core) #fullbodyworkout #resistancebandsworkout #resistancebands #fitgirl #fit #girlfitness #fitfam #fitspo #follow4follow @bodybymario

Want to intensify your arms and get a full body workout 🏋🏾‍♀️ Try this one out @msclairehelen (Arms,Squat, Core) #armcurls #bicepworkout #bicepcurls ##comboworkout #strengthtraining #squats #bicepworkout #fitgirl #fit #girlfitness #fitfam #fitspo #follow4follow @bodybymario

Want to intensify your arm workout 🏋🏾‍♀️ Try this one out @msclairehelen (Arms,Butt,Core) #armcurls #bicepworkout #bicepcurls ##comboworkout #strengthtraining #bicepworkout #fitgirl #fit #girlfitness #fitfam #fitspo #follow4follow @bodybymario

Great way to warm up before your workout is to use the TRX @trxtraining @pawel_florek


#suspensiontraining #strengthtraining #trx #coreworkout #corestrengthening #trxworkout #upperbodyworkout #fit #igfitness #fitfam #follow4follow @bodybymario

My Version of the Superman , hit that hard to reach “v” Back. Try this out 🔥
@pawel_florek

#balancetraining #bosuballworkout #backworkout #isolationworkouts #coreworkout #core #bodyconditioning #strengthtraining #gymworkout #igfitnessvideos #igfitnesstips ##fitfam #followforfollow @bodybymario

Want a tight abdominal area ? Try this out ☝🏽
@pawel_florek

#balancetraining #absworkout #abattack #bosuballworkout #coreworkout #core #bodyconditioning #strengthtraining #followforfollow @bodybymario

Want to build a strong core and isolating those shoulders ? Try this out
@pawel_florek

#balancetraining #bosuballworkout #shoulderworkout #isolationworkouts #coreworkout #core #strengthtraining #followforfollow @bodybymario

Want to build a strong core and isolating those shoulders ? @pawel_florek

#balancetraining #bosuballworkout #shoulderworkout #isolationworkouts #coreworkout #core #followforfollow @bodybymario

💥💥CLIENT ATTENTION💥 @pawel_florek , Pawel came asking me to help him get toned and muscle definition and I could be more happy with the progress.
#proud #proudtrainer #beforeandafter #clientresults #diet #weightlossjourney #weightlossjourney #weightlossmotivation #weightlosstransformation #bodytransformation #bodytransformationchallenge #dedication #determination #fitness #fitnessgoals #fitfam #fit #mindovermatter #igfitness #igweightloss #igweightlossjourney #instaweightloss #igaddict #fitnessaddict #fitnessmotivation #follow4follow @bodybymario

Finishing off the week and month with a lmao 😂 @adriaarjona Working out should be fun 🤩 #funnyvideos #funtimes #funnyworkoutvideos #keepinglifebeautiful #lifeisbeautiful #lovemyclients #happythanksgivng 🙏🏽😘

💥💥CLIENT ATTENTION💥After so many mad moments for breaking his diet and etc. I couldn’t be more proud of my friend and client @rwebbyosu Your hard work is paying even through quarantine you push yourself virtually. You make me proud to be your trainer.
#proud #proudtrainer #beforeandafter #clientresults #diet #weightlossjourney #weightlossjourney #weightlossmotivation #weightlosstransformation #bodytransformation #bodytransformationchallenge #dedication #determination #fitness #fitnessgoals #fitfam #fit #mindovermatter #igfitness #igweightloss #igweightlossjourney #instaweightloss #igaddict #fitnessaddict #fitnessmotivation #follow4follow @bodybymario

Cable kick backs with ankle strap is great to build a firmer butt /Glutes 🍑 @carolagmakeup #gluteworkout #glutesworkout #glutes #gymworkout #fitnessfreak #fitnesstips #cablekickbacks #fitnessmotivation #dailyfitnesstips #bootyworkout #girlsworkout #fitgirls #buttworkout #dailyworkout #igaddict #igfitfam #igfitnessvideos #igfitnesstips #instafitvideoz #burnbuttworkout #feeltheburnworkout #girlfitness #girlfit #instafitnessvideos #igfit #gymworkout #fitfam #fitspo #follow4follow @bodybymario

Want to working on strengthening and getting more definition in your back and arms Try this workout 🏋🏾‍♀️ Seated Cable row girl style 👏 💪🏼 •

1. 12 Reps each
2. 12 Reps each
3. 15 Reps
4. 15 Reps
3-4 rounds .
@carolagmakeup #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #gym #bodybuilding #aesthetics #gains #nutrition #healthy #physique #girlswholift #upperbodyworkout #Armsworkout #backworkouts #followforfollowback @bodybymario #supermodelworkout #fitgirl #girlfitness #fitgirl #seatedcablerow

Want to working on strengthening and getting more definition in your arms and lower back?!? Try this workout 🏋🏾‍♀️ Upper Body 💪🏼 •

1. 12 Reps each
2. 12 Reps each
3. 15 Reps
4. 15 Reps
3-4 rounds .
@carolagmakeup #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #gym #bodybuilding #aesthetics #gains #nutrition #healthy #physique #girlswholift #upperbodyworkout #Armsworkout #backworkouts #followforfollowback @bodybymario #supermodelworkout #fitgirl #girlfitness #fitgirl

(Seated Back Row) is a great workout 🏋🏾‍♀️ to target those traps and shoulders. If your looking to build nice round soiled shoulders try this workout 🏋🏾‍♀️ @parksbaby
#shoulderworkout #seatedbackrow #trapsworkout #upperbodyworkout #weighttraining #buildingmusclemass #mass #sizebuilder #gymvideo #igfit #igfam #igfitness #followforfollow @bodybymario

Here's a great fitness tip to build a rounder stronger 💪🏽looking shoulders (Over Head Fly’s) @parksbaby
#fitnesstips #flyworkout #shoulderworkout #flyworkout #upperbodyworkout #stabilityworkout #fitness #overheadcablefly #crosscableworkout #weighttraining #weighttrainingworkout #declineflys #bodyconditioningworkout #fitspo #strengthtraining #igfitness #igworkouts #igfitnessvideos #igaddict #instafitvideoz #instafitnessvideos #fitfam #fitnessaddict #fitnessvideos #followforfollow @bodybymario

Its always essential to warm up before any type of physical workout @carolagmakeup 🏋🏾‍♀️( Burpee into Jump Squat) are best to get your body full activated to start your workout. #warmupexercise #burpees #jumpsquats #pushup #girlfit #girlfitness #fullbodyworkout #follow @bodybymario

Landmine are excellent for a full body workout 🏋🏾‍♀️ @carolagmakeup #landmineworkout #landminecomplex #shoulderworkout #coreworkout #gymworkout #fitnessfreak #fitnesstips #fitnessmotivation #reverselunges #landmineworkout #landmineexercises #dailyfitnesstips #dailyworkout #igaddict #igfitfam #igfitnessvideos #igfitnesstips #fitnessgirl #instafitnessvideos #mansionfitness #gymworkout #fitfam #fitgirl #follow4follow

After a stressful weekend trying to find a new home/gym for my clients. I finally found the perfect fit to call home. Thanks @trainerrepublic @greggmiele give bodybymario the chance of a new adventure after 7 years at the same location. I am grateful 🙏🏽., Lets get this new chapter started woot woot #personaltrainer #gymlife #gym #newlocation #awesome #bless #grateful #motivaed #godisgreat

Great workout to a firmer stronger core @carolagmakeup @flowinofficial #flowin #flovin #coreworkout #strengthtraining #core #fitness #fitnesstips #slideboard #flowinfitness #flowinboard #bodyconditioning #fitgirl #fitfam #fitspo #igfitness #instafitness #abdominalworkout #obliquesworkout #instafitnessvideos #igfitnessvideos #fitnessgirl #dailyfitnesstips #plankworkout #plankchallenge #followforfollow @bodybymario

Want to build firmer legs and a tighter butt ?!? Try this workout 🏋🏾‍♀️ @carolagmakeup @flowinofficial #flowin #flovin #coreworkout #strengthtraining #core #fitness #fitnesstips #slideboard #flowinfitness #flowinboard #bodyconditioning #fitgirl #buttworkouts #fitfam #fitspo #kettlebellworkout #igfitness #instafitness #instafitnessvideos #igfitnessvideos #fitnessgirl #dailyfitnesstips #reverselunges #legsday #quadsworkout #quads #bootywork🍑 #followforfollow @bodybymario

Body by Mario is all about perfection. I love to sculpt people body. Being 10 years in the industry has paid off. #selflove #selfmotivation #workbreakselfie #gymmotivation #gymclothes #nike #gym #gymselfie #happy #musclemass #livingmybestlife #wehoboys #fitnesslife #fitnesstrainer #wehotrainer #latrainer #muscle #blessed #gymlife #grateful #loveyourself

My Morning Motivation, woke up this morning with lots of love ❤️, My clients are my motivation I am very grateful for you all. The positive energy you bring into your session blows my mind. Thank you all #gymmotivation #gymclothes #nike #gym #gymselfie #happy #musclemass #livingmybestlife #wehoboys #fitnesslife #morningmotivation #morningvibes #fitnesstrainer #wehotrainer #latrainer #muscle #blessed #gymlife #grateful #loveyourself @ninomunoz @carolagmakeup @parksbaby @highheelprncess @b.mint.fitness @colorbydani_h @davidyoungcouture @_shedwards_ @rwebbyosu @hamilton and others Much love ❤️

B***y Day 🔥🍑 @carolagmakeup
this exercise is great for targeting your Glutes #legsday #glutesonfire #buttbuilder #bootyworkout #glutesfordays #squats #fitgirls #fitnessgirl #squatsworkout #kettlebellworkout #kettlebellsquats #lowerbodyworkout #bootyonfire #strengthtraining #buttattack #strengthandconditioning #instafitnessvideos #igworkouts #igfitness #fitnessvideos #fitnesstips #fitfam #fitbody #fitlife #fitspo #fitnessaddict #igfitnessvideos #follow4follow @bodybymario

Want to build a firmer butt, lets get physical and Try this workout @b.mint.fitness #resistancebandworkout #resistanceband #coreworkout #bootyworkout #gluteworkout #buttworkout #fullbodyworkout #hipworkout #lowerbodyworkout #resistancebandbuttworkout #bodyconditioning #strengthtraining #gymworkout #gymvideos #instafitvideoz #igfitnessvideos #igfitnesstips ##fitfam #fitspo #igaddict #fitnessaddict #fitnessmotivation #followforfollow @bodybymario