Body By Mario

Body By Mario

Fitness Trainer., Specialties include: meal plans program, weight loss program and body sculpting. TRX, Weighttraining, circuit training, kickboxing.

Operating as usual

01/26/2022

Isolation workout for the Biceps especially for girls are the best ! @carolagmakeup

@bodybymario

01/26/2022

Curtsy squat are best to target 🎯 the glute and quads for total lower body workout @carolagmakeup

@bodybymario

01/26/2022

Resistance band the best to use to get your glute and outer thigh leaner @carolagmakeup

@bodybymario

01/26/2022

Flat plate squats is a great way to get your heart rate up and get you warmed up before going into your legs workout @carolagmakeup

01/21/2022

Resistance Bands are great to get those muscle to activate @ninapark

@bodybymario

01/21/2022

Want a workout to boost that heart rate up ? try This as @ninapark

@bodybymario

01/21/2022

This totally a full body workout @ninapark

01/11/2022

💥💥CLIENT ATTENTION💥
Pawel came asking me to help him get toned and a big muscular definition. I could be more happy with the progress.
Even through this covid situation we managed to get results. I am so proud of you 👏 @pawel_florek

@bodybymario

11/18/2021

Core and Glutes workout @annapaskover

@bodybymario

11/18/2021

Great workout for a full body and conditioning (Quads and Back ) @annapaskover

@bodybymario

11/17/2021

Workout number one (Dumbbells Bicep Curls) @parksbaby

@bodybymario

11/17/2021

Workout number two (Dumbbells Hammer curls in to press up) @parksbaby


@bodybymario

11/17/2021

Here are three Floor workout 🏋🏾‍♀️ (core and upper body workout) @parksbaby

11/17/2021

Core workout @carolagmakeup (Oblique)

@bodybymario

11/17/2021

Great workout for a full lower body workout 🏋🏾‍♀️ @carolagmakeup (Core and Pelvic Stability)

@bodybymario

11/17/2021

Attack of the glutes @carolagmakeup
“Cable pull throughs “

@bodybymario

11/12/2021

Working on core and strengthening @msclairehelen

@bodybymario

11/11/2021

Lets get those arms stronger and more defined @msclairehelen

@bodybymario

11/11/2021

She’s back killing it at TRX @carolagmakeup @trxtraining @trx.workout @bodybymario

10/30/2021

Sexier and define arms try this workout out ☝🏽w/ @msclairehelen
Tricep Cable Push Down

@bodybymario

10/30/2021

Want to get that V shape and a sexy Back try this workout 🏋🏾‍♀️ @msclairehelen @lebertfitness

10/30/2021

Want to working on strengthening and getting more definition in your back and arms Try this workout 🏋🏾‍♀️ Seated Face pulls into shoulder press w/ @msclairehelen

@bodybymario

10/20/2021

Attack of the upper body workout number 3 @ninapark using the Swiss Ball / Stability Ball.

10/20/2021

Attack of the Arms number 2 using a Swiss Ball / Stability ball @ninapark

10/20/2021

Here are 3 workout you can do using the Swiss ball / Stabilizer ball @ninapark

10/20/2021

Attack of the glutes number 3 @msclairehelen
Bent Knee Deadlift

10/20/2021

Attack of the glutes number 2 @msclairehelen
Bent Knee Glute Kickback

10/20/2021

Sharing with you all Three workout to target 🎯 those glutes. @msclairehelen
WORKOUT # 1

09/22/2021

# 4 TRX LUNGES w KETTLEBELLS @parksbaby

@bodybymario

09/22/2021

# 2 Leg Workout “alternating Lunges “ @parksbaby

@bodybymario

09/22/2021

Number # 3 Curtesy Lunges with 80 lbs Barbell @parksbaby

@bodybymario

09/22/2021

Here are 3 leg workout that are killers : try them out !

@parksbaby
@bodybymario

09/22/2021

Chest Workout #3 another great workout for inner chest @romanyoung

09/22/2021

Chest Workout #2 “mid-line Dumbbells press” @romanyoung

09/22/2021

Great way to get your chest workout started @romanyoung

Videos (show all)

Location

Address


West Hollywood, CA

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

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