Spinal Rehab Sports Medicine

Spinal Rehab Sports Medicine Spinal Rehab Sports Medicine provides the most advanced chiropractic sports medicine techniques

Spinal Rehab and Sports Medicine represents the gold standard in athlete recovery, injury prevention, sports rehab and performance care. We provide patients with the most advanced chiropractic techniques available including ART, FDM, Graston, Functional Movement taping, Dry Needling. Together our team has gained a reputation for successfully diagnosing and developing individualized treatment programs for world-class and Olympic athletes such as Lance Armstrong, Marion Jones, Garrett Weber Gale. The same advanced diagnosis and treatment techniques are now available to you and athletes of all ages. You Tube: http://www.youtube.com/user/DrBobMeyer
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Your goals might look different, but your body deserves a plan built around them. 🏃At Spinal Rehab Sports Medicine, we c...
09/14/2026

Your goals might look different, but your body deserves a plan built around them. 🏃

At Spinal Rehab Sports Medicine, we combine sports chiropractic care, injury rehabilitation, movement assessment, and advanced treatment options to support athletes, weekend warriors, and active adults in Austin.

📅 Ready to get back to moving? Request an appointment with our team.

When feeling better is worth the trip back to Austin. 🙌After reinjuring his lower back, David returned to see Dr. Bob an...
09/11/2026

When feeling better is worth the trip back to Austin. 🙌

After reinjuring his lower back, David returned to see Dr. Bob and the team, and he’s already noticing progress after just a couple of sessions.

We’re grateful for the trust and even more grateful to hear that the care, support, and welcoming environment made a difference. 💪

👇 Have you had a great experience with Dr. Bob and the team? Leave us know in the comments!

09/09/2026

"Your core does more than help with crunches.

It plays an important role in spinal stability, movement control, and how your body manages load. 💪

Building core strength can help your trunk work more efficiently during lifting, exercise, and everyday movement, especially when paired with the right mobility and movement strategy.

🧦 Dealing with recurring lower back discomfort? Book an assessment with our chiropractic team."

Today we’re celebrating the hard work, dedication, and effort that keep our communities moving forward. 🇺🇸Wishing our pa...
09/07/2026

Today we’re celebrating the hard work, dedication, and effort that keep our communities moving forward. 🇺🇸

Wishing our patients, team, and Austin community a safe and relaxing Labor Day from all of us at Spinal Rehab Sports Medicine! 💪

09/04/2026

Walking your favorite client to the treatment room just hits different when they come in with updates like these:

⚫ “I actually did my home exercises.”
⚫ “My pain went from an 8 to a 2.”
⚫ “I stopped Googling my symptoms.”
⚫ “I think I’m ready to get back to my sport.”
⚫ “I brought a friend because I told them you’d help.”

That kind of progress will make the whole clinic smile!

👇 Which update would make you happiest to hear?

A disc herniation diagnosis can make every bend, lift, or workout suddenly feel questionable. 👀But recovery is not alway...
09/02/2026

A disc herniation diagnosis can make every bend, lift, or workout suddenly feel questionable. 👀

But recovery is not always about creating a longer list of movements to avoid.

For many people, the goal is gradually rebuilding strength, mobility, and tolerance so the spine can handle more again. 💪

The right progression depends on your symptoms, goals, and stage of recovery.

👉 Not sure what your spine can safely handle? Book an assessment with our team.

08/31/2026

Leg day warm-up: professionally questionable, emotionally effective. 😂🦵

A little dancing before the squats never hurt the vibe.

Just make sure your actual warm-up still gets your hips, knees, and muscles ready to move.

🎶 Save this for your next leg day playlist moment!

08/28/2026

Three shots of espresso and one social media trend later... we may have underestimated the assignment 😵‍💫

Clinic life keeps us moving, but apparently so does caffeine.

👇 How many coffees are you running on today? ☕

Pain can make movement feel like the last thing you want to do. But the right kind of movement can be part of the way fo...
08/26/2026

Pain can make movement feel like the last thing you want to do. But the right kind of movement can be part of the way forward. 💪

Resistance training helps rebuild strength and load tolerance, while mobility work can improve range of motion, movement quality, and confidence.

Together, they can help your body feel more capable instead of more guarded. 🔄

The key is choosing the right exercises for your current tolerance, symptoms, and goals.

📌 Save this as a reminder that recovery does not always mean more rest.

08/24/2026

Is bending really the problem, or have we just learned to fear it? 👀

After back pain or a spine injury, it makes sense to become cautious with certain movements.

But for many people, recovery eventually involves gradually rebuilding strength, spinal mobility, and confidence with movements like bending. 💪

The key is not forcing the movement. It is finding the right progression for your body and your stage of recovery.

👉 Not sure how to safely rebuild spinal movement? Book an assessment with our team.

Address

West Lake Hills, TX

Opening Hours

Monday 7am - 6pm
Wednesday 7am - 6pm
Thursday 8am - 3pm
Friday 7am - 3pm

Telephone

+15122584425

Website

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