09/22/2026
Here’s Jon back at it again with another informative video on fat, muscle, and genetics! 🧬
Whether you know it or not, you can’t choose where you keep stubborn fat, nor you can change your genetics, but you can control what you put into your system! Think of it like an airplane…… watch more of Jon’s advice after 17 years of owning a gym and being on his own journey 💪🏼
