Palm Beach Hot Yoga

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Ready to restore what seems to be lost?
From intention to manifestation
Join us this Saturday at Palm Beach Hot Yoga for a powerful Breathwork session
Registration are open
See you there

Events – At Palm Beach Hot Yoga, Florida FROM INTENTION TO MANIFESTATIONDISCOVER THE POWER WINTIN YOU With Brigitte Bruyez Saturday, January, 24th 3:30–6:00 pm $50 advance / $65 walk-in Secure your spot now TRANSFORMATIVE BREATHWORK EXPER…

Enjoying the Thursday shenanigans at Palm Beach Hot Yoga
Don’t miss Charlotte at 4:30 tonight for a HOT QUICKIE 60

Inhale by the nose and exhale by the mouth, inhale and exhale, should be through the throat, breathe as much as possible, as long as possible, as slow as possible, breathing by the nose and out by the mouth, but all the time through the throat nose and mouth are only a passageway.

Did you miss the fun this morning?
No worries
We have more excitement!!! 
Hilary @ 4:30 with a 90 min Bikram
Eva @ 6:30 45 min HOT PILATES

We start off with Pranayama (Deep Breathing)

Yoga every day
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https://palmbeachhotyoga.com/
Palm Beach Hot Yoga