04/22/2022
Been workin out with Uncle Gerry for almost a year, trading guitar lessons and yoga classes for training and nutritional tips. Have lost 15 pounds of fat and gained 10 pounds of muscle in the process!
G-Run Yoga
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from G-Run Yoga, Yoga studio, 510 Puritan Road, West Palm Beach, FL.
G-Run Yoga by Medhavani
Combines breath coordination, music and guided meditation practices that allow one to go deeper into their practice and will be useful on & off the Mat
~*~
Stay supple, my friends. #GetYourMatUpOffTheWall #Medhavaniisms
04/22/2022
12/17/2021
Today I hit my goal! Down from 155! Time to start building! Swipe ->->-> for
11/01/2021
10/28/2021
Haven’t posted here in a while but I have been putting in the work! Yoga, exercising and dieting has helped me go from 155 to this and now 140 is the new goal. Here we go!
08/20/2021
Bob Weir is my spirit animal
07/10/2021
A shot from today’s “Magic or Assisting” workshop at ~*~ it was a great time and I’m looking forward to making new connections in the south Florida yoga community!
07/09/2021
Will be partaking in this workshop at in Lantana Saturday and Sunday!
06/25/2021
Food that smiles back! Complete with Gr**go Trew’s Florida Mango Habanero hot sauce!
06/21/2021
One of my textbooks from my 200 hour YYT course
Thank you for joining me, friends!
Stay tuned for some times and locations of classes in the future!
~*~
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510 Puritan Road
West Palm Beach, FL
33405