The cycling studio that West Palm Beach needed.
01/04/2026
Been missing riding bikes? So have we!
Catch on podium Sat 10:30AM! โค๏ธ
Catch on podium soon .palmbeachgardens Mon 6AM and Thurs 6PM! ๐ค
We hope that everyoneโs 2026 is off to a great start, we are having a great time seeing everyoneโs 2025 recaps ๐ฅน
Comment below any new workout routines or studios youโve been to and love ๐
11/12/2025
๐ THE 4YOU DIFFERENCE
As we reflect, this is what made 4YOU more than a studio โ itโs the people, the energy, and the way we lift each other higher.
This is what made it home.
11/09/2025
๐ THE 4YOU IMPACT
As we close this chapter, weโre reminded of what 4YOU has meant to so many โ a place to grow, to heal, to connect, and to remember your strength.
This is what we built together. This is the 4YOU impact.
11/07/2025
๐ 4YOU Cycling โ The Final Chapter
This is the message I never wanted to write โ and one Iโve rewritten in my head countless times.
After so much reflection and conversation, itโs time to share that 4YOU Cycling will officially close on November 30th, 2025.
Our story started in parking lots โ not in a studio. From , to , to rooftop downtown, to โฆ before we ever had walls, we had heart, we had community.
Then came our 7th Street Pop-Up, Dixie Highway, and finally THE GARAGE โ each space with its own story, its own heartbeat, and all built by you.
When the flood forced us to start again, we didnโt rebuild walls โ we reignited purpose.
Because itโs always been about youโฆ 4YOU.
Through every space, every move, every version of who we became, one thing never changed: the community. You showed up. You believed. You gave this place meaning.
This chapter now comes to an end โ because every story, even the most beautiful ones, eventually finds its close.
And what we built together doesnโt fade; it becomes part of us.
Keep showing up for you.
Keep finding moments that make you feel powerful, connected, and alive. Thatโs what 4YOU has always been about. ๐
Hey 4YOU Fam! ๐
Justin + Mel will be away 10/20โ10/23 at an Indoor Cycling Summit, learning, practicing, and connecting with other studio and fitness industry leaders to bring back even more fire to your rides! ๐ฅ
Lyndsey will also be away 10/20โ10/25, supporting her husband at a paddle board race! ๐
Weโre all so excited for the week ahead, but it does mean the studio will take a quick pause MondayโThursday.
Weโll be back Friday at 7AM with Justin to kick things off strong! ๐ช
To keep the vibes high before the break, weโre switching up the Sunday 10/19 schedule:
โข 9:15AM โ Express Ride with Mel
โข 10:00AM โ TRI RIDE with Mel, Justin + Lyndsey
Come ride with us before our week of growth and good energy โ letโs make Sunday one to remember! ๐ฒโจ
Midweek just got loud.
๐ง๐ต๐ถ๐ ๐ช๐ฒ๐ฑ๐ป๐ฒ๐๐ฑ๐ฎ๐๐
Donโt miss this sh*t.๐ฅ
๐๐๐ ๐๐จ๐๐ โก๏ธ ๐๐๐๐๐ถ๐ป + ๐ ๐ฎ๐ฟ
6:15PM โ Book fast or ๐๐๐ ๐.
Book in the app or online.
โจ The Garage is OPEN โจ
Weโre bringing the energy to our temporary location โ and youโre invited to ride with us.
๐ฅ 2 Weeks Unlimited: $75
๐ฅ BOGO Classes: $28
Donโt wait โ your first ride could be the one that changes everything. ๐ดโโ๏ธ๐
๐ฒ Text us at 561.782.1660
๐ง Email us at [email protected]
๐ฌ Shoot us a DM
๐ฒ Book on our app 4YOU Cycling or at www.4youcycling.com
09/02/2025
๐จ FORMAT WEEK ๐จ The Garage is built different โ and so are our rides. Over the next few days weโre dropping content with all 6 of our formats. Which oneโs your vibe?!
08/31/2025
๐๐ฒ CHOOSE YOUR RIDE ๐ฒ๐
The Garage doesnโt do boring. From beat-driven sweat sessions to power-packed strength rides, weโve got formats to match your vibe:
๐ฅ RIDE โ 45 mins of pure party on a bike
๐ถ RIDE+ โ 60 mins, more music + more YOU
๐ช RIDE+UPPER โ rhythm + strength, the ultimate full-body
โก RIDE POWER โ strength meets speed, endurance unlocked
๐ Which format are YOU booking this week? Drop it below + tag your ride crew. Letโs make it happen under the purple lights.
08/26/2025
September Schedule is ready 4YOU! ๐ฅณ
Book those bikes, we canโt wait to see you in THE GARAGE! ๐ค