Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 30 Strong Fitness Studio, Coach, 112 N Dixie Highway, West Palm Beach, FL.
Not sure where to start if your goal is to lose body fat and build muscle? Keep it simple: strength train consistently, eat enough protein, and focus on habits you can actually maintain. That’s exactly what we work on with our 30 Strong members every week💪🙌
09/08/2026
Daily gym appointment💪 Show up for you and get it done 👏👏🙌💪 Win!!!
09/04/2026
Happy Friday!!!🙌💪😊👍
09/03/2026
We are getting better each day we show up💪 Collecting the wins👏👏 Consistency! Happy Thursday🙌
09/02/2026
Leading by example as a Father💪👏🙌 and putting in the work before school and work💪💪👏👏👏👍 Well done!
09/01/2026
Progressing mentally and physically💪👏👏🙌
08/31/2026
Let’s knockout the day and win another week🙌💪 Never miss a Monday!!!👊
08/31/2026
Enjoying your daily meals/ knowing your calories, proteins, healthy carbs and healthy fats.
If you want to replace body fat, with lean toned muscles.. while enjoying your foods and need help, reach out🙌💪
Yes, you need to workout, but if you’re clueless on your daily calorie intake, then you’re spinning your wheels if you’re trying to drop body fat.
If you need help with knowing your daily calories/ macros, let us know👍
A good workout, will never out perform daily calories being too high🙌
08/27/2026
Almost there, let’s win another week💪 Happy Thursday! Continuing to be your best self👏👍
08/26/2026
Already have your workouts covered but need help staying consistent with nutrition? 30 Strong now offers personalized nutrition guidance and accountability without requiring a workout program. We’ll help you create a realistic approach around foods you actually enjoy. Reply NUTRITION if you’d like details!💪🙌
| Monday | 5:15am - 7pm |
| Tuesday | 5:15am - 7pm |
| Wednesday | 5:15am - 7pm |
| Thursday | 5:15am - 7pm |
| Friday | 5:15am - 6:45pm |
| Saturday | 8:15am - 9:30am |
| Sunday | 9:15am - 10:30am |