10/23/2023
Hey El Cid Fitness Fam!
Here are the WODs for this week!
We canโt wait to party with everyone this Saturday for our Halloween Party! See our highlight reel for details ๐๐ป
El Cid Fitness is here to help you meet your goals, whether you're just starting out or experienced.
Personalized Fitness Solutions and Training in West Palm Beach. Whether youโre struggling with back pain, hoping to lose weight, or have specific goals and want the the accountability of Personal Training, we have a coaching solution to help you achieve your goals and help you live an amazing life through fitness. El Cid Fitness is a client-centric personalized coaching service. Our full time Professional-Coaches meet you exactly where youโre at then help move you forward.
10/23/2023
Hey El Cid Fitness Fam!
Here are the WODs for this week!
We canโt wait to party with everyone this Saturday for our Halloween Party! See our highlight reel for details ๐๐ป
10/15/2023
Hey El Cid Fitness Fam!
Here are the WODs for this week!
Hope everyone is getting their costumes together for the 28th ๐คช๐
10/09/2023
Hey El Cid Fitness Fam!
Here are this weekโs WODs!
Hope everyone is thinking about their Halloween costumes! More info to come on our party at Fern Street! ๐
10/01/2023
Hey El Cid Fitness Fam!
Here are the WODs for this week!
Big thanks to everyone who came out to last Fridayโs game night! ๐ฅณ๐คฉ
09/22/2023
Hey El Cid Fitness Fam!
Mark your calendars for a night of fun and a chance to beat Jimmy in some water balloon toss! ๐ป๐๐
09/11/2023
Hey El Cid Fitness Fam!โ
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Here are the WODs for this week!โ
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We are excited to announce that we are now offering functional pump and recovery options along with our traditional performance style workouts and strength conditioning ๐ช๐ฝ๐๐ฝ
08/26/2023
Hey El Cid Fam! Take a peek at some important dates! Get excited for the 29th! ๐ฅณ
08/21/2023
Hey El Cid Fam!
Here are the WODs for this week!
We hope everyone is ready for our Movement Monday stories coming soon!
07/30/2023
Hey El Cid Fam!
Here are the WODS for the week!
Hope everyoneโs ready for some August shenanigans! โ๏ธ๐ด๐
07/24/2023
Hey El Cid Fam!
Weโve got some new Summer 2023 shirts for yโall!
*Old styles include navy, pink, and white tanks and t-shirts. Hats and Summer 2023 crop tops and t-shirts NOT included.
07/04/2023
Thanks to everyone who joined us today !!!! For our 4th of July workout โค๏ธ๐บ๐ธ
3 rounds
1000 m row
50 burpees
50 box jumps
800m run
In honor of U.S. Army Staff Sergeant Marc Small, 29, of Collegeville, PA, died on February 12, 2009
03/06/2023
Hey El Cid ๐๐๐!
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Here are the WODs for this week!
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โก๏ธ๐๐ฆ๐ฎ๐ฆ๐ฎ๐ฃ๐ฆ๐ณโฆโthe best way to predict your future is to create itโ
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Letโs create an amazing week, and get our ๐ง๐ช๐ต๐ฏ๐ฆ๐ด๐ด on.โจ
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Happy Monday! ๐๐ผ
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๐๐น ๐๐ถ๐ฑ ๐๐ถ๐๐ป๐ฒ๐๐
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Love Yourself.
Love Your Fitness.
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At El Cid Fitness we believe in bringing individual attention to our group class participants. We do not believe in a "one size fits all" approach and cater all of our workouts to your individual goals and needs.
Our programs include Functional Group Training: Foundations, our one on one introductory educational series; Personal training: 100% individualized program design ensuring the best results in a one on one private setting; Olympic Weightlifting: from beginners to national championship level lifters, you will learn to move safely and efficiently while gaining strength, speed, and flexibility.
At El Cid Fitness, we are about more than just fitness. We are a family - a family supported by a team of coaches and staff, that are here to support you every single day.
You deserve the best from us when you're giving us your best, therefore all of our amenities are top of the line and maintained with the highest levels of cleanliness.
| Monday | 7am - 6:30pm |
| Tuesday | 7am - 6:30pm |
| Wednesday | 7am - 6:30pm |
| Thursday | 7am - 6:30pm |
| Friday | 7am - 6:30pm |
| Saturday | 9am - 11am |
| Sunday | 10am - 11pm |