10/10/2023
Get Started Today 👾
F45 Challenge is a holistic lifestyle program that empowers you to reach your fitness goals, no matter what they are.
🚨 45 days of coaching, team training, optimum nutrition and personalized data tracking will help you unleash a brand new you.
We are getting in shape for all of the end of the year festivities and the lifestyle changes you need to carry through your new year 🎉
⭐️ challenge fee includes:
• WHOOP device with 30 day trial
• 3 INbody scans
• nutrition guides
• teams with coaches providing individual guidance
• mini weekly challenges
• best community to make this change with!
DM us, call us, email us, or ask the coaches or staff for more information!
10/09/2023
MARK YOUR CALENDARS, ATHELTES📆
Wahlberg Week may be over, but we’ve got some EXCITING dates coming up!!🥳
💥CHALLENGE REGISTRATION✍️
💥 TRIATHLON 🔺
💥 CHALLENGE BEGINS👾
💥 SPIRIT WEEK📣
SEE YOU SOON👊
DM us for more info or ask your Coaches in your next class!💪
10/02/2023
We work hard to play harder 💪🏼
Join us for some out of the gym fun this Saturday Oct 7th at Lost Weekend on Clematis, Downtown, WPB!
Around 4/5pm!
Drop a 🎯 if we will see you there!
09/27/2023
WAHLBERG WEEK IS COMING BACK🚨
Get ready for 7 days of EXCLUSIVE workouts designed by the legend Mark Wahlberg himself💪🏼
October 2nd-8th, we are inviting ALL local residents to come and experience what it feels like to UP YOUR TRAINING GAME!💥
DM us for more information or to schedule your class today!
See ya soon, Athletes!🎉
06/22/2023
Its true! Everyone is running in for that 7 day trial and we can’t wait to have you join us!
swipe right to see some of our newest testimonies! You don’t have to take our word for it but most definitely take theirs!
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One of the best workouts hands down!
05/22/2023
F45 Fam ❤️💙
Monday the 29th we will be closed in observation of Memorial Day.
We will see you all Tuesday morning.
05/11/2023
Meet Madi!
Madi moved to Florida from Alabama in 2017! She grew up playing soccer and found her love for the gym early on in her teen years! She has a knack for organizing and loves to clean! —Our favorite part!! You can find her at the front desk welcoming new athletes to our F45 Family or you may catch her in your next workout!
Here’s a little about her ❤️
Favorite F45 workout?
⁃ Deuces or Gemini
Favorite Color?
⁃ Yellow
Favorite personal workout?
⁃ Crunches
Your go to meal?
⁃ Grilled Chicken with Asparagus and Sweet Potato
Quote you live by?
⁃ “Old ways won’t open new doors.”
What you love most about F45?
⁃ The family atmosphere!
Swing by and let Madi get you started on your F45 journey today!
05/07/2023
You can either have 45 days of growth and change or wish that you had!
Are you a doer or a wisher?!
Registration opens tomorrow 5/8 and we want you to join our 45 day challenge to success!
This is not a free 🎟️ to instant results but if you show up consistently and put in the work, we give you the tools and resources to achieve those goals!
Call the studio or message us here for member and non member pricing to get registered our 45 day challenge starting 5/15!
If you’re joining drop a ⚡️ in the comments let’s light it up!
04/29/2023
stocked and loaded ⚡️
You’ve asked and we delivered! We are stocked on energy drinks and snack la in the gym.
Don’t forget to grab something on your way in or out of gym ❤️
05/22/2023
05/11/2023
05/07/2023
04/29/2023