SLAM Sweat Like A Mother Hudson Highlands

Last night's Mom's Night Out was a good one. 🍦🔥

We kept it simple with a make-your-own ice cream sundae bar, a bonfire, and lots of time to relax, catch up, and laugh together. It was the perfect way to spend a summer evening.

Thanks to everyone who came out—we're already looking forward to the next one!

☀️ We've got a packed week ahead at SLAM Hudson Highlands, and the forecast is looking absolutely PERFECT for getting outside! 🙌

Join us at Dragon Park on Monday, Wednesday, and Friday for three fun, challenging workouts that will leave you feeling strong and energized. Then wrap up the week with Book Club on Sunday evening! 📚

Friday's Animal Rescue Playgroup is happening right after class, and we can't wait! If you're planning to stay, please RSVP so I can make sure I have enough supplies for all the kiddos.

Who's ready for another great week of SLAM? See you at the park! 💪☀️

☀️ New week, new opportunities to move! Join us at Dragon Park this week for three great workouts, then end the weekend with our Moms’ Night Out Ice Cream & Bonfire on Sunday! We can't wait to see you

Proof of workout? Just look at the smiles (and the sweaty faces 😅). 🇺🇸❤️🤍💙

It was a HOT one, but these incredible moms showed up, put in the work, and celebrated our Patriotic SLAM together as we gear up for America's 250th birthday!

Summer schedules are busy, but don't forget to save one hour for yourself.

No perfect fitness level required.
No childcare needed.
Just show up—we'll handle the workout while your little ones enjoy being alongside you.

See you Monday, Wednesday, and Friday for our patriotic-themed class! 🇺🇸❤️

☀️ July is here, and we are making the most of summer! ☀️

Looking for something fun to do with your little ones and a workout you'll actually look forward to? 💙 At SLAM Hudson Highlands, you'll find more than a fitness class—you'll find a community of moms who cheer each other on, kids who make friends, and a reason to get out of the house.

This month we're bringing all the summer fun:
🍦 Make-your-own ice cream sundae + bonfire Moms' Night Out
📚 Book Club
🏖️ Field trip to Round Pond
🇺🇸 Fun themed classes

Whether you're newly postpartum, chasing toddlers, pregnant, or somewhere in between, you belong here. Bring your kids, come as you are, and let us help you get stronger while the kids play alongside an incredible group of moms.

✨ Your first class is always FREE, so July is the perfect time to give us a try!

Tag a mom who should join you this month!

☀️ New week, new opportunities to move, connect, and have fun with your little ones!

Join us this week at Dragon Park for workouts, playgroup fun, and finish the week with Yoga & Brunch. Whether you're getting back into fitness, looking for a supportive mom community, or just need an hour for yourself, we've got a spot for you.

✨ Never been to SLAM before? Your first class is FREE! Come see what we're all about—no pressure, all encouragement.

📍 Be sure to check our social media before class for any weather-related location updates.

Tag a mom friend and come sweat with us!