What are the opening hours?

Monday 5pm - 9:30pm Tuesday 5pm - 9:30pm Wednesday 5pm - 9:30pm Thursday 5pm - 9:30pm

COA Elite

All-Star Cheer and Dance. Custom choreography for school/youth teams. Private camps, clinics, and intensives for your group. Coaches training available.

09/28/2026

New week. Same assignment. ❤️🖤

Show up. Put the work in. Be a good teammate. Give YOUR best.

You don’t have to have it all figured out on Monday. You just have to be willing to get a little better than you were last week. ⭐️

That’s how confidence gets built.
That’s how skills get stronger.
That’s how athletes grow.

Now tell us—what are YOU getting better at this week? 👀👇🏾

YouthCheer CheerTraining

09/26/2026

Before the height comes the technique. Before the full jump comes arm placement, timing and repetition.

Then one day, it all starts to click. ❤️🖤

From marking the arms to hitting the entire skill, this is what real progression looks like at COA Elite—building each piece until the confidence and technique show up full-out.

Is your athlete ready for their next step?

🗓️ Info Meeting: October 1
📣 Casting Call: October 17
🔥 Practices Begin: October 19
🚨 Final Day to Join: October 30

Missed full-season tryouts? Your season isn’t over. Visit COAElite.com or tap the link in our bio to register for the Mid-Season Casting Call today!

CompetitiveCheer CheerDevelopment

09/23/2026

If you were waiting for a sign to register your athlete for Rising Star, Coach Quell would like to present Exhibit A. 😂🙌🏾

There’s still time for beginner athletes ages 5–11 to join our 9-week, non-competitive cheer experience and learn real skills in a fun, supportive environment.

No experience? No problem—but the deadline is approaching!

Registration closes September 24. Visit COAElite.com or use the link in our bio to claim your athlete’s spot.

09/17/2026

Okayyyy Rising Stars… it’s YOUR turn! ⭐️❤️🖤

Tonight, our very first Rising Star Academy officially hits the mat!

For the next 9 weeks, our newest athletes are learning the basics, building confidence, making friends and getting their first real taste of COA Elite. And trust us—we’re about to have some FUN. 😍

No experience needed. No pressure to already have the skills. Come ready to learn, work and SHINE. ⭐️

And if you’re seeing this thinking, “Wait… I meant to sign her up!” 👀 You still have time!

Registration stays open through September 24.

📣 Ages 5–11
📣 Beginner friendly + non-competitive
📣 Thursdays | 6:00–7:15 PM
📍 COA Elite Sacramento

Her cheer story has to start somewhere. Why not here? ❤️🖤

Register now at COAElite.com

09/11/2026

New location. New season. New logo. Yeah…COA Elite is coming different this season. 💜✨

We’ve upgraded the look, moved into our new West Sacramento home, and stepped into Season 9 with bigger goals—but the heart, hustle, and COA energy haven’t changed.

Same standard. Fresh era. Bigger moves.

Welcome to the new COA Elite. Periodt.

📍 1275 Triangle Court, Suite 100
West Sacramento, CA

AllStarCheer CheerFamily

07/27/2026

POV:

Your kid has been practicing cartwheels in the hallway…

…and now it’s time to learn the RIGHT way. 😂🤸

Everyone starts somewhere.

Join our Rising Stars Tumbling Program today.

❤️ Beginner Friendly
🤸 Ages 5–18

🌐 Join now while our new member special is hot at COAElite.com

07/21/2026

We’ve been nominated. ❤️

This one hits a little differently.

Every practice.
Every stunt.
Every fall.
Every comeback.
Every athlete who’s walked through our doors.
Every coach who’s poured into a child.
Every parent who believed in our vision.

This nomination belongs to all of us.

If COA Elite has ever made an impact on your family, we’d be honored to have your vote as we chase GOLD in Sacramento Favorites 2026. 🏆

🗳️ Vote daily through August 7

🔗 www.VoteSacramento.com

Vote for COA Elite in all THREE categories:

❤️ THINGS TO DO → Sports Team

🖤 THINGS TO DO → Sports Training

❤️ HEALTH & BEAUTY → Fitness Center/Gym

Every vote matters.
Every share helps.
Every supporter makes a difference.

Let’s bring this one home… together. ❤️🖤

CheerFamily Sacramento OneTeamOneFamily

07/18/2026

Every champion starts somewhere. ❤️🖤

If you’ve been thinking about cheer, this is your sign.

Join us THIS MONDAY for our Season 9 Parent Information Meeting and learn everything you need to know about becoming part of the COA Elite family.

Whether your athlete has never cheered before or is ready for a new opportunity, we’ll walk you through:

⭐ Our Silver Program
⭐ What practices look like
⭐ Competition opportunities
⭐ Season expectations
⭐ Costs & fundraising
⭐ How to register

Our Silver Program is designed for athletes ages 5–18 who are ready to build confidence, learn new skills, make friends, and experience competitive cheer in a positive environment.

📅 Monday, July 20
🕖 7:00–8:00 PM
💻 Zoom Only

Season 9 is bringing exciting new opportunities as we move into our West Sacramento facility, and we can’t wait to meet the next generation of COA Elite athletes.

👉 Reserve your spot today at COAElite.com

05/15/2026

🚨 CASTING CLINICS CONTINUE TONIGHT 🚨

Clinics have been AMAZING and the Season 9 energy is already on another level ❤️🖤

Athletes came ready to work, learn, stunt, tumble, and LEVEL UP. 👏🏽

If your athlete still wants to join us for Season 9, there is STILL time to register for tonight’s clinic!

✨ Ages 5–18
✨ All skill levels welcome
✨ Beginner friendly
✨ Competitive teams available

And yes… we are officially preparing for our BIG move to WEST SACRAMENTO. 😮‍💨

📍Casting Clinics Tonight
📍Tryouts This Weekend
📍Season 9 Home:
1275 Triangle Ct, West Sacramento

Registration available NOW:
🌐 COAElite.com

YouthSports CheerLife Season9 ConfidenceStartsHere

05/11/2026

WEST SAC… we’re almost thereee 😭❤️🖤

Only FOUR DAYS until COA Elite Tryouts!!

New season.
New location.
New athletes loading… 👀

If your child has been wanting to try cheer, tumble, perform, compete, or just build confidence and friendships… this is the perfect time to start. ✨

📍Tryouts held in Sacramento:
5460 Florin Perkins Rd

📍Season 9 moves to:
1275 Triangle Ct, West Sacramento

Ages 5–18 welcome ❤️

📅 Clinics: May 12–14
📅 Tryouts: May 15–16

Don’t wait until everybody starts posting “WELCOME TO THE TEAM” pics and suddenly wanna sign up 😂

🌐 COAElite.com

Address

1275 Triangle Court #100
West Sacramento, CA
95605

Opening Hours

Monday	5pm - 9:30pm
Tuesday	5pm - 9:30pm
Wednesday	5pm - 9:30pm
Thursday	5pm - 9:30pm

Telephone

+19165137809

Website

https://linktr.ee/COA_Elite

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