06/23/2023
Only 1 week left! Step Aerobics to the greatest hits of the 90s! N'SYNC, Back Street Boys, Britney, Vanilla Ice, just to mention a few. Grab your favorite 90s outfit and join us for a super fun workout! Register TODAY! www.westsacfun.org
05/30/2023
School is out and summer is almost here! Are you ready to get FIT & HEALTHY? Join our June Morning Warrior Fitness Program, starting in 3 days! Beat the heat and get your workout in before you head to work. All you need is dumbbells, b***y band and a mat, we bring the rest! ALL fitness levels welcome, you go at your own pace! To register or for questions, please email us at [email protected] or send a fb message.
05/17/2023
Are you ready for SUMMER? And are you ready to get FIT & HEALTHY?! Join our June Morning Warrior Fitness program starting 6/1! Beat the heat and get your workout in before you head to work. All you need is dumbbells, b***y band and mat, we bring the rest! ALL fitness levels welcome, you go at your own pace! To register or for questions, please email us at [email protected] or send a fb message.
05/19/2022
Are YOU ready for SUMMER?! Join our June Morning Warrior Fitness Camp starting 6/3! Beat the heat and get your workout in before you go to work! You only need a mat, dumbbells, b***y band and jump rope, we will bring the rest! ALL fitness levels welcome, you go at your own pace! To register or for questions, please email us at:[email protected] or send a fb message.
04/23/2022
Spring is here! It's time to get FIT & STRONG for the SUMMER season! Join our May Morning Warrior Fitness classes starting 5/3! ALL fitness levels welcome, you go at your own pace. All you need is your mat, light dumbbells and b***y band, we will bring the rest! To register or for questions, please send a fb message or email us at: [email protected]
01/25/2022
Start your new year FIT & HEALTHY! Join our February Morning Warrior Fitness classes starting 2/1! ALL you need is a mat, dumbbells, b***y band and jump rope, I bring the rest! ALL fitness levels welcome! To register or for questions, please email or send a message. [email protected]
04/26/2021
Start your week of right! Join our MONDAY Morning Warrior Fitness classes outdoors! All you need is a mat, dumbbells and a b***y band! ALL fitness levels welcome! To register, please email or send a message!
01/20/2020
Are you looking for an awesome cardio workout tomorrow Monday Jan. 20th? Join us 8:45AM-9:30AM for MLK-Day Cardio Kickboxing & ABS at Bridge Way Lake Park! To register, please email us at: [email protected]!
01/16/2020
I am super excited for the 'Return' of ABBA Workout! If you love ABBA's music, this class is a must! We will dance, lift, kick and punch to the greatest hits from ABBA! Don't miss out, reserve your spot at www.westsacfun.org. Hope to see you there!
01/02/2020
It's a new year, a NEW YOU! Start your new year FIT, HEALTHY & STRONG! Join one of our fantastic workouts!
All classes are designed for ALL fitness levels-you go at your own pace. All you need is a mat & dumbbells, we bring the rest!
Are YOU ready to make a change?! To register for classes, please email us at: [email protected]
11/06/2019
Attention all BARRE workout fans! Join me for this special workout at the Rec Center Sun. 11/24 at 4:30PM! Michael vs. Janet Jackson Barre class! This class only has 22 spots available, so make sure to reserve your spot TODAY! Can't wait!!
10/25/2019
Join me TONIGHT 6PM at the West Sacramento Recreation Center! We only have a handful of spots left, make sure you reserve yours online! Can't wait! Hope to see you tonight!