Yoga with Christina Marie

10/22/2026

A pinch of love, a sprinkle of kindness…..ask your children what they’d add to their kindness potion?

10/19/2026

Who knew a simple scarf could bring so much joy to family yoga at Red Otter?💜🧡💛💙❤️💚

We move. We breathe. We laugh. We rest.

10/18/2026

🎶✨ Little yogis become sound explorers!

Using a steel tongue drum, our little musicians experiment with gentle tones and peaceful sounds to create a calming atmosphere for our mindful moment. The soothing vibrations invite us to slow down, listen, breathe, and extend our Savasana just a little longer.

A beautiful reminder that mindfulness can be found in the simplest sounds.

10/17/2026

https://www.instagram.com/reel/DeicKT2RAVK/?vrfl=b2thczg4NWpoYWJy

10/14/2026

🌬️✨ One of our favorite mindful moments in kids’ yoga!

The Hoberman sphere, also known as the expanding ball, is always a hit! As we inhale, we watch the ball expand, imagining our bellies filling with air. As we exhale, we slowly watch it shrink, letting all that air out.

With every breath, we create movement, laughter, stillness, and reflection. 💙

And the best part? They ask for over and over again! 🤍

Have you or your child tried it? I’d love to hear your thoughts or reflections!

10/14/2026

09/22/2026

Who listens to all this?? Lmk💖