Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Burn 30 Fitness, Fitness Boot Camp, West Springfield, MA.
Burn 30 is a fitness facility that provides 30-minute group workouts that combine technology, coaching, and community designed to help you live a healthy lifestyle and transform your life.
08/30/2025
💥 21 POUNDS DOWN in 6 WEEKS! 💪🔥
Big shoutout to Darnell Cortes for crushing it!
No gimmicks. No shortcuts. Just consistency, commitment, and showing up — even when you don’t feel like it.
✅ 6 weeks
✅ 21 lbs lighter
✅ Stronger mind, body, and habits
If you were moved by Heather's remarkable and inspiring story, consider attending one of our classes and joining the movement! ❤️🔥 Your health matters and we are here to help you! 💪 Link for FREE Class: https://www.burn30fit.com/freeclass
09/12/2024
We accept you as you are, just know that you’ll always leave happier than you came in because 1) You prioritized YOUR health and wellness and 2) You are surrounded by uplifting people who care about you being your best self. ❤️
https://www.instagram.com/reel/C_0zJ4kpp6-/?igsh=b2dtNnA1bjJvZnMy
08/28/2024
Ready to put in the work? We’ll see you here. 🥵🫢
08/27/2024
Trainer Talk Tuesdays 🎙️ Tim details the importance of using other indicators of weight loss other than the number on the scale 💬⚖️
08/23/2024
🙌🔥❤️
08/23/2024
Try it our way! 🔥
6-Week Smash the Scale‼️🔨
Say goodbye to being a slave to the scale, frustrating diets, and countless hours of boring cardio...It’s time to melt away that stubborn fat, build that toned body, and feel amazing in only 6 weeks!
Eliminate confusion on what to eat, what workouts to do, and have the support and accountability to kickstart your fitness journey.
This offer is on a first come first serve basis, so grab a spot while you can!
Click here to reserve a spot: https://www.burn30fit.com/6weeks
11/10/2021
Never underestimate your power to change 💥
✔️ you have the Will
✔️ you have the Way
✔️ you have the final Say
Visit us at 🔥
🌐 Burn30fit.com
📞 (413) 363-1693
📧 [email protected]
10/28/2021
Surround yourself with those who share your vision! Trainers exist to help you reach your goals and to remind you that you’ve got what it takes! Plus, it helps when your trainer loves what they do! 💯🔥
10/19/2021
What is Heart-Rate Based Interval Training?🤔
During our timed 30-minute workout sessions you will exercise at high exertions levels (about 80-95% of maximal heart rate) for short periods. This is followed by a recovery period (about 40-50% of maximal heart rate).⏰❤️
Want to know more details about our workouts? Stay tuned for more posts where we share more about the amazing science behind our workouts! 🔥👏
🌐 Burn30fit.com
📞 (413) 363-1693
📧 [email protected]
| Monday | 5:30am - 6:30pm |
| Tuesday | 5:30am - 6:30pm |
| Wednesday | 5:30am - 6:30pm |
| Thursday | 5:30am - 6:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 8:30am - 10am |