American Health Fitness Center

5 Little-Known Signs You’re Not Drinking Enough Water - Save Our Bones Cooler temperatures and cloudy days can make you feel less thirsty, often resulting in lower water consumption and, in some cases, dehydration. Whether you’re exercising, running errands, at home or … Continue Reading →

Do Collagen Supplements Live Up To The Hype? - Save Our Bones Today we'll take a look at a trendy new health product: collagen supplements. As more people have learned about how important collagen is to keep your skin (and bones) young … Continue Reading →

We are so happy to announce the reopening of our New Pool home! We have made a new home for American Health members at Absolute Fitness (Rte. 2, East Greenwich). We have worked very hard to bring Absolute Fitness to this opening date!! You must reserve a time since the number allowed in the pool has been greatly reduced according to the guidelines. These pictures are from American Health, but the pool is the same size with a 6 foot deep section in the middle so beware!! Because of the strict shower room state rules, we are becoming creative. A shower before entering pools is still the law, but we are allowing you to shower at home first (but please no lotions or any product after) which will reduce the number of people in shower area at the club. Please specify when you call for reservation. Thank you and ENJOY!!

Dear Members, if you have not recieved a letter or have not talked to us, please call American Health 828-3458. As most know, we are not able to reopen. When all restrictions were factored in, the income could never cover our cost of business. The pool regulations and restrictions alone make it impossible to affordably operate. As many of you know, we have worked out agreements with our friends in this business, to honor American Health members. Renegade 5600 Post Rd. Ea. Greenwich is open, (Nice large gym with studio, sauna, steam) and many of our members are enjoying their new home. Tammy is teaching classes (resrvations shoud be made - call 828-3458) Absolute Fitness Rte.2 Ea. Greenwich is expected to open in another week and working to comply with all the pool regulations and restrictions. Absolute Fitness has Pool and Whirlpool! We see and respect everybody's comfort level with adding activities back into life, and We look forward to seeing you all when you are ready to come back. Be healthy and Safe!!!

Stay Tuned! You will be recieving a letter in the mail shortly with everthing you need to know. If you do not, please call 828-3458!

Greetings everyone!! As you may have heard, a general list of new rules and regulations for gyms was revealed in a town hall facebook meeting on Wednesday. We were instructed to go and read the specific requirements which are available for all to see on reopeningri.com. We are in the process of figuring it all out and will let you know soon!!!! STAY WELL!!

Stay Tuned, we have an announced opening date from the Governor and we are working to make it happen. We await the guidance from our health officials regarding the Rules and recommendations. Until we meet soon, Stay Well!!

Save Our Bones Bulletin: A Glass Of Milk A Day Increases Breast Cancer Risk; Another Major Milk Producer Declares Bankruptcy; Half Of People In Their 40s Are As Frail As People In Their 70s - Save Our Bones We begin this Bulletin with a startling new discovery that adds to our scientific understanding of the dangers of drinking milk. Researchers have shown that a glass a day of … Continue Reading →