MAX Fitness & Wellness Center of West Windsor

MAX Fitness & Wellness Center of West Windsor The MAX combines fitness classes, nutrition and motivation to make long lasting results to your appearance and overall health. We also guarantee results.

Our fitness program incorporates cardio training and strength training so that you can burn fat and increase strength at the same time. Our classes are designed for people of all fitness levels. For every exercise you are shown by a MAX Certified Transformation Coach, there are different variations and modifications so that people who are brand new to training can work in with people who are in great physical shape. Our nutritional plan is based on eating a clean diet and knowing exactly what types of foods are healthy to eat. We will coach you through how to measure serving sizes and which types of foods are most beneficial to your health. All foods you eat on our program can be found in your local supermarket and you will be shocked at how just changing the foods you eat can affect your mood and energy throughout the day! We feel our fitness program is the most complete fitness program one can choose to be a part of because we address all aspects of physical fitness. Most people realize, to make a significant change in their appearance they will need to change their fitness and nutritional habits, but what is most powerful about MAX Fitness is that we address how to motivate yourself and surround yourself with the right influences so that you can stick to the plan and follow through on your goals. We provide an amazing support system and our environment in the class is a team atmosphere where everyone is working
toward a common goal. We have helped many people just like you get into the best shape of their lives and you can be next!

09/29/2026

Upper Body Tuesday 💪🔥
Strong reps, good energy, and no slowing down. Another Tuesday putting in the work at The MAX Challenge!

Your heart works hard for you every single day. ❤️This World Heart Day, give it the care it deserves.Regular movement, s...
09/29/2026

Your heart works hard for you every single day. ❤️

This World Heart Day, give it the care it deserves.

Regular movement, strength training, healthy habits, and consistency can all play an important role in supporting your heart and overall health.

Don’t wait for a wake-up call to start taking care of yourself.

Make your health a priority today.

Ready to take the first step? Sign up and start moving toward a stronger, healthier you! ➡️DM us to get started!

Meet Mark! 👏With his first baby on the way, Mark decided it was time to prioritize his health and make a change. He comm...
09/26/2026

Meet Mark! 👏

With his first baby on the way, Mark decided it was time to prioritize his health and make a change. He committed to the workouts, followed the nutrition program, and showed up consistently.

The result? 45 lbs. lost during his first 10-Week Challenge! 💪

His dedication proves that when you commit to yourself and stay consistent, incredible things can happen.

Your goals are possible. We’ll have your back every step of the way!

DM us to find out how to get started!

09/25/2026

Friday at the MAX = KICKBOXING! 🥊🔥
Big energy, strong punches, and a little Dolly flair to finish the week! 👢✨

We put in the work, had some fun, and left it all on the floor. 9 to 5? More like MAX to SWEAT! 💪💕

09/24/2026

Full body, all-around burn! 💪🔥 Lots of combos, lots of muscles, and no easy way out. Every move brought a new challenge!

💪 Fuel your strength days! 💪What you put in your body matters just as much as the work you put in on the mats! 🔥 This Pu...
09/23/2026

💪 Fuel your strength days! 💪

What you put in your body matters just as much as the work you put in on the mats! 🔥 This Pumpkin Spice Protein Shake featuring 1st Phorm is a delicious way to get in your protein and fuel those muscles. 🎃🥤

Perfect for a strength day or anytime you need a quick, satisfying snack!

Strong workouts + smart nutrition = RESULTS! 💪❤️

09/23/2026

Wednesday Cardio 🔥 Fast feet, quality movement, and a workout that keeps you moving! 💪 Every step counts—let’s get after it! 🏃‍♀️

Upper body day = time to put in the work 💪🔥 Strong arms, strong shoulders, strong finish. Let’s get stronger together! ❤...
09/22/2026

Upper body day = time to put in the work 💪🔥 Strong arms, strong shoulders, strong finish. Let’s get stronger together! ❤️

🍂 A new season is here!The first day of autumn is a reminder that change can be a good thing. As the leaves begin to cha...
09/22/2026

🍂 A new season is here!

The first day of autumn is a reminder that change can be a good thing. As the leaves begin to change, it’s the perfect time to refresh your routine, recommit to your goals, and keep moving forward.

Don’t let your fitness goals fall by the wayside this season. 💪Make this your strongest fall yet! DM us to find out how to get started!

Address

335 Princeton Hightstown Road
West Windsor, NJ
08550

Opening Hours

Monday 5am - 8:45pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:45pm
Thursday 5am - 8:45pm
Friday 5am - 8:15pm

Telephone

+16095520097

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