06/19/2026
To get results you need a couple simple strategies to succeed. Consistent, structured exercise, valuable nutrition, hydration and a proper sleep schedule. As everything is coming together for Jonathan, he is down a little over 30 pounds.
06/11/2026
Ben is officially down 90 pounds since our start. Congratulations Ben, your hard work and dedication has paid off. š
06/08/2026
Congratulations on your fitness journey, Colleen. It has been a joy watching you progress over the last couple years. Now down 65 pounds is awesome.! š
04/15/2026
InBody Scan: DEAL. * Real Nutrition* Proper Training* EAT REAL FOOD!
04/13/2026
Colleen is down 55 lbs.! Iām so happy to witness your effort, your progress and your results. You show up every day with a smile on your Frase ready to work. Congratulations.