The Food Runners

We’re still high from the & races from this past weekend and bringing that into this weeks run 🏅

We did our fair share of post-race celebrations 🥂🍕🌮 so tomorrows refuel will be more on the lighter side 🥑 lol

𝗪𝗲𝗱 𝗔𝗽𝗿𝗶𝗹 26
• 815am
• Meet 318 Queen Street West
• Refuel by 🔥
• 5k

RSVP A MUST 🤙🏻

From the recent to the upcoming and , the running community is in for a crazy exciting week! 🔥

A huge shoutout to all the Food Runners who will be joining the races this weekend, whether they're hitting the pavement or cheering from the sidelines 🎉🏃🏻‍♂️

And as if that wasn't enough, this week fellow Food Runner, Carly (), is taking us to her favorite spot for delicious and healthy snacks at .co. Get ready to run & refuel with us 🤘

𝗪𝗲𝗱 𝗔𝗽𝗿𝗶𝗹 𝟭𝟵
• 815am
• Meet .co 425 Adelaide St. West
• Refuel by x .co 🔥
• 5-7k

RSVP A MUST 🤙🏻

It's that time of the week again💪

Our friends at are ready to keep us fueled up after our run, rain or shine.

𝗪𝗲𝗱 𝗔𝗽𝗿𝗶𝗹 𝟱
• 815am
• Meet 88 Queens Quay W 🔥
• 5-7k led by

RSVP A MUST 🤙🏻

Sure, Spring is just around the corner but Winter did NOT go down without a fight this year 🥶

We teamed up with to surprise the crew with limited edition Food Runner gear just in time for the last polar vortex ❄️

After putting the gear to work on a 5k run in -13 weather, we came back to a hearty refuel of Chana daal with Garlic Naan by 🔥 It was damn good.

🎨 x
📸 x

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🤫 Split chickpeas, cooked with onion, garlic, ginger, tomato, garam masala, then tempered with ghee in curry leaves, mustard seed, and hing.

Thank you to all the women who push us, inspire us and make us better.

This run crew wouldn’t be what it is without you ❤️

This week we have the pleasure of running and refuelling with the homie Hans 🙌🏻 This weeks weather will be nice-ish so make sure to come thru!

𝗪𝗲𝗱 𝗙𝗲𝗯 𝟴
• 815am
• Meet 620 King St. West
• Refuel by Hans Vogels 🔥
• 5-7k
• RSVP A MUST

🏃🏽‍♀️𝗪𝗲’𝗿𝗲 𝗕𝗮𝗰𝗸 🏃🏻‍♂️

After a much needed holiday break, we are back and ready to take on 2023 together 💪

𝗪𝗲𝗱, 𝗝𝗮𝗻 𝟭𝟴
• 815am
• Meet 318 Queen St. West
• Refuel by 🔥
• 5-7k
• RSVP A MUST

🧘🏼‍♀️Tomorrow is our final 𝗙𝗼𝗼𝗱 𝗥𝘂𝗻𝗻𝗲𝗿 𝗬𝗼𝗴𝗮 session for the year! 🧘🏾‍♂️

Join us as we have the amazing leading us through the session!

The past few weeks of yoga have been very refreshing for the crew, stay tuned for more of it in 2023!

𝗠𝗼𝗻 𝗗𝗲𝗰 𝟱
815 AM (sharp!)
318 Queen Street W
RSVP A MUST

When long time friend of the crew stepped up to host a recent run, we knew we were in for a delicious plant-forward, feel-good experience.🫘🌱

After our 5-7k we came back to hearty bowl of braised white beans, with fennel, oyster mushroom, herb salsa verde and kale. 🤤 He then topped it off with parm, a sous vide egg and peperoncini.

For dessert, he brought out an olive oil cake 🍰 with white chocolate cream, miso and concord grape.

To wash it all down, we had some amazing pressed juices from 👌🏼👌🏼👌🏼

Love that we get to build community, one step and one dish at a time 🙏

📸 x

🧘🏾𝗙𝗼𝗼𝗱 𝗥𝘂𝗻𝗻𝗲𝗿 𝗬𝗼𝗴𝗮 begins tomorrow morning (Mon, Oct 24) w/ 🧘🏻‍♂️

Meet at 318 Queen Street West @ 815am sharp.

As you know, we have been working hard to add more sessions to our weekly programming, so we’re excited to finally have a day dedicated for this.

Yoga will be every other Monday from tomorrow until our Winter break.

See you tomorrow! Only a few spots left so RSVP IS A MUST! 🙏

📸 x

So many emotions from this past weekend- where do we even begin?! ❤️

Shout out to everyone that left it all out there on the course. Nothing beats screaming our brains out just to give y’all that extra push.

Forever grateful to for always repping for the run community and making these events unforgettable ❤️💯

📸 x

We will never get tired of seeing the city come together for this 💯 Good luck to everyone taking part in tomorrow!

We’ll see you out there! 🎉🎉🎉🎉