02/24/2019
Look out world, he has arrived
Come into our studio or hire in home personal trainers or have a trainer come to your office, condo or gym!
Unified Strength Personal Training focuses on providing excellence in personal training. Working together to assist you in achieving your heath and fitness goals while creating an active lifestyle. Seniors, athletes, adults, youth, we have training styles that will keep your body guessing while producing results. We specialize in coming to you; wherever you are, we can train. Whether at home, off
02/24/2019
Look out world, he has arrived
11/12/2018
Make your own sunshine! Beat the winter blues by getting moving!
Call today to book your free fitness assessment.
Unified Strength now accepting new clients.
Contact us today
06/20/2018
Very interesting topic. Especially to female lifters.
Give it a listen and provide some feedback.
Female Fat Loss Covering the unspoken elements of female physiology and it's affect on training and diet.
01/14/2018
Finishing off with some back today. Makes you forget about the cold.
DID YOU KNOW
A can of pop contains a whopping 10 teaspoons of sugar.
Imagine putting that much sugar in your morning coffee!
12/20/2017
DID YOU KNOW?
Sugary drinks add calories you don't need. It's better to eat your calories than drink them.
Making tiny health choices this holiday season so you may simply move into the new year.
11/27/2017
Congradulations to USPT's Mr. Pinto.
Keep up the hard work - hard work does pay off!
It's been an honour to be a part of your journey
Instagram post by Trivel Pinto • Nov 24, 2017 at 4:39am UTC 488 Likes, 35 Comments - Trivel Pinto () on Instagram: “You and the six raised me right, that s**t saved my life”
Chiro on the go...
Thoughts, comments, please share.
Any body brave enough to give it a try?😮
...and you thought you enjoyed sea food.
Anybody hungry? He might share.
Who's next...
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| Tuesday | 8am - 11pm |
| Wednesday | 8am - 11pm |
| Thursday | 8am - 11pm |
| Friday | 8am - 11pm |
| Saturday | 8am - 11pm |