Live True! We also offer international yoga retreats, 200 HR Metrowest Yoga Teacher Training, Continuing Education Training and Corporate Yoga.
Metrowest Yoga offers a variety of heated and non-heated classes and workshops including Flow/Vinyasa, MYoga Hot Hatha, Gentle restorative,
Classes currently offered In-studio AND via Livestream! Our classes are designed to unlock the door to your own personal journey into the world of yoga. You'll discover a physical and inner strength you didn't know you had! Join us and experience the physical, emotional and spiritual well-being awaiting you in the MYoga community!
06/09/2026
Don’t forget to slip us into your summertime lineup!
These sweeeeeet sunny days get full and fly by. Stay connected to your studio family with some of these lovely offerings!
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Update: THE UNFOLDING IS CURRENTLY SOLD OUT. Join the waitlist!
05/05/2026
Whatever the day brings for you, we have the space to hold it.
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Char’s Sound Alchemy is just the thing for Mother’s Day.
Sunday at Myoga, 2-3pm.
Join us - link in bio.
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04/30/2026
Only a few spots left for Evening Bloom with Steph and Mirvat this weekend!
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Snag yourspot at the link in bio!
Welcoming some new teachers and BRAND NEW class styles to the schedule!
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Starting NEXT WEEK!
Sign up as normal via class schedule
➡️link in bio!
03/16/2026
Ever been curious to experience a psychic medium? Join us in the comfort of the studio, this weekend, as Leo McCarthy offers intimate readings and provides information to validate your connection with loved ones passed on.
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SAT, MARCH 21
4-5:30
Link in Bio for sign up - EVENTS
03/13/2026
CHAKRA FLOW workshop THIS SUNDAY!
MARCH 15 | 2-4pm
Join Shawn for her annual offering to dive into the vital life force energy centers in the body. Learn how asana can help open and bring these centers into balance.
❤️🧡💛💚💙💜💗
Early bird price until the weekend!
Link in bio for sign up.
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03/02/2026
Change to our Wednesday Align & Flow offering with Steph - now with MILD heat (~90)
Link in bio for Class Sched - sign up!
heart.wellness
02/27/2026
CRESS! The MYoga family is sad to see you go, but wishes you the very best on your next adventure.
Cress moved through our YTT program, and quickly became a much beloved member of the teacher crew by students and her fellow instructors alike. This was her last week leading classes with us, as she is moving to Portland, ME where she hopes to continue teaching. (Take a class with her there if you are in her new neighborhood!)
Big hugs and deep bow to you, Cress. 🙏🏼🫶🏼 Come back and vist us soon!
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02/16/2026
Dreaming of spring flowers and THIS incredible line up for March!
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Add us into those budding schedules.
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Link in bio for sign ups!
Note: The Unfolding workshop is already sold out🙃
02/02/2026
Heart Centered Sound Alchemy
NEXT WEEKEND!
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Bring your gal, pals, partners or yourself and come celebrate love with
Feb 15, 2-3
🔗Link in bio.
📸Photo by