Come join our community, we can’t wait to see you!
Located at 16156 Spring Mill Road in Westfield, Indiana, we offer strength, cardio, and hybrid workouts in a group HIIT style workout creating a fun & challenging session for you each and every day. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is one of the most time-efficient ways of training where we aim to burn up to 750+ calories per 45-minute session.
06/11/2026
👔 Father’s Day Special 👔
Bring your dad or father figure and they’ll receive a FREE class all of June!
Make it a day to remember and celebrate the people who’ve supported, guided, and inspired us.
📅 All month long
🎟️ Dad or Father Figure Gets In FREE
06/09/2026
✨ MAY MILESTONES!! ✨
We didn’t forget these rockstars…. Here’s all our May milestone achievers!! 👏🏼👏🏼
Completing their 2️⃣0️⃣0️⃣th class:
🔴Nick Sprecher
⚪️Samantha Pfeil
🔵Thomas Ballard
🔴Julie Lemons
Completing their 3️⃣0️⃣0️⃣th class:
⚪️Aaron Van Auken
🔵Anvaya Bhusari
🔴Kyle Ingle
Completing her 4️⃣0️⃣0️⃣th class:
⚪️Meghan Nelms
Completing her 5️⃣0️⃣0️⃣th class:
🔵Tori Ballard
Completing their 6️⃣0️⃣0️⃣th class:
🔴Olivia Snyder
⚪️Marcus Fehman
Completing their 7️⃣0️⃣0️⃣th class:
🔵Madeline Stealy
🔴Shannon Dunne
⚪️Jessie Blomeke
🔵Rod Francisco
🔴Jennifer Hirsch
Completing her 8️⃣0️⃣0️⃣th class:
⚪️Janet Booth
Phew - it was a busy May! Way to go everyone!
Little Sunshine Heading into the weekend 💪🏼🌞
Anyone else solar powered? 🙋♀️
🚨 NEW WORKOUT 🚨
APOLLO 🏹
A resistance-based workout focused on building strength endurance. 💪 Members choose between upper- or lower-body movements based on their goals, then stay with that main lift throughout the pod to track total load lifted (Weight × Reps).
The goal: quality movement, consistent effort, and progressive overload week after week through more weight, reps, or stronger consistency. 🔥
05/26/2026
🚨NEW PHASE 🚨
Built for performance. 🔥
This phase is all about strength endurance, explosive power, and pushing your limits under fatigue. Expect high-volume work, heavy squat and pull efforts, repeated jumps, and conditioning designed to make you more durable, resilient, and competition-ready.
Stronger. Faster. More explosive.
Test day is coming — and we’ll be ready. 💪
05/18/2026
🚨 1,000 CLASS ALERT 🚨
Shoutout to Craig Williams on hitting 1,000 classes! 💪
We may have missed the exact day, but that doesn’t make us any less proud. Thank you for choosing us OVER 1,000 times and for bringing all the jokes along the way—you keep the studio laughing!
We appreciate you, Craig—here’s to the next 1,000! 👏🔥
05/15/2026
🇺🇸 MURPH MONDAY 🇺🇸
Monday, May 25th is our annual Memorial Day Murph workout! 💪🔥
There will be NO regular classes on Memorial Day Monday.
Please sign up in the app as normal for the Murph if you want to join.
⏰ Starting at 9, we will be going out in waves. You can mark your wave time in the studio.
This workout is OPEN TO ALL, so bring a friend or shoot us a message if you’d like to join us!
Let’s honor those who served with some hard work and community ❤️🤍💙
05/14/2026
🚨 1,000 CLASS ALERT 🚨
Huge shoutout to Chase Comus on hitting 1,000 classes! 💪
He may not be the loudest in the room, but he shows up, puts his head down, and gets the work DONE. His consistency and work ethic speak for themselves, and it does not go unnoticed.
We’re proud to have you in the studio, Chase—keep crushing it! 👏🔥
| Monday | 5am - 6:30pm |
| Tuesday | 5am - 6:30pm |
| Wednesday | 5am - 6:30pm |
| Thursday | 5am - 6:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 8am - 10:30am |
| Sunday | 10am - 11am |