F45 Training Westfield Central

🚨 1000 Class Alert! 🚨

✨Sarah Moulin ✨

Sarah hit her 1000 last month!! She is strong, competitive and always lets us know when there’s a new Big Bo**ie Mix dropped! Whether she’s tackling a tough class or training for Hyrox, she shows up ready to give 100% every single time.

Her work ethic, and determination are an inspiration to everyone around her. And if there’s a challenge on the board, you can bet Sarah is going after it! 🔥

Thank you for being such an important part of our community, Sarah. We’re proud to celebrate this milestone with you and can’t wait to see what you accomplish next.

Help us congratulate Sarah on joining the 1000 Club! 👏🏻

🔥 Mark Your Calendars! 🔥

The Games Day Workout is happening on June 20, 2026!
Start building your dream team of 3 athletes now.

Whether you’re in it to win it or just have fun, this is a workout you won’t want to miss!

Stay tuned for event details. 👊

👔 Father’s Day Special 👔

Bring your dad or father figure and they’ll receive a FREE class all of June!

Make it a day to remember and celebrate the people who’ve supported, guided, and inspired us.

📅 All month long
🎟️ Dad or Father Figure Gets In FREE

✨ MAY MILESTONES!! ✨

We didn’t forget these rockstars…. Here’s all our May milestone achievers!! 👏🏼👏🏼

Completing their 2️⃣0️⃣0️⃣th class:
🔴Nick Sprecher
⚪️Samantha Pfeil
🔵Thomas Ballard
🔴Julie Lemons

Completing their 3️⃣0️⃣0️⃣th class:
⚪️Aaron Van Auken
🔵Anvaya Bhusari
🔴Kyle Ingle

Completing her 4️⃣0️⃣0️⃣th class:
⚪️Meghan Nelms

Completing her 5️⃣0️⃣0️⃣th class:
🔵Tori Ballard

Completing their 6️⃣0️⃣0️⃣th class:
🔴Olivia Snyder
⚪️Marcus Fehman

Completing their 7️⃣0️⃣0️⃣th class:
🔵Madeline Stealy
🔴Shannon Dunne
⚪️Jessie Blomeke
🔵Rod Francisco
🔴Jennifer Hirsch

Completing her 8️⃣0️⃣0️⃣th class:
⚪️Janet Booth

Phew - it was a busy May! Way to go everyone!

🚨NEW PHASE 🚨

Built for performance. 🔥
This phase is all about strength endurance, explosive power, and pushing your limits under fatigue. Expect high-volume work, heavy squat and pull efforts, repeated jumps, and conditioning designed to make you more durable, resilient, and competition-ready.
Stronger. Faster. More explosive.
Test day is coming — and we’ll be ready. 💪

🚨 1,000 CLASS ALERT 🚨

Shoutout to Craig Williams on hitting 1,000 classes! 💪

We may have missed the exact day, but that doesn’t make us any less proud. Thank you for choosing us OVER 1,000 times and for bringing all the jokes along the way—you keep the studio laughing!

We appreciate you, Craig—here’s to the next 1,000! 👏🔥