Westford Pilates & Yoga

Important News and An Invitation!

Customer Appreciation Event Monday, June 16 from 3-5pm at the Westford Parish Center for the Arts.

Important News and An Invitation Please RSVP if attending (or even if you think you will attend). We want to have enough food and drink on hand! Simply reply to this email.

Let's do some stretching and toning!!

Stretch & Tone With Me Tomorrow! In fact it's helpful if you unsubsrcibe, so if you've moved on or lost interest, simply use use the "Manage Your Subscription" link below.

Big Sale and Giveaway! Come on Saturday to see if there are props you need for your home workouts, and make a donation to the Live for Liv Foundation in honor of Domestic Violence Awareness Month.

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Fall 2022 Classes - Yoga Pilates Fusion class has returned and will be held at WellBeing Fitness as will Friday morning Pilates All Levels!

Stretch & Tone Coming Soon & Other Class Updates It's Fall 2022, and it's been quite a while since the pandemic changed our world dramatically. Remember when we didn't even know what a virtual class was?

Pilates Reformer Instructor – Westford, MA - Weekdays
Well established Pilates studio (14+ years) in Westford, MA is looking for a Pilates equipment instructor to teach private and duo sessions on the reformer/ V2 Max/ stability chair. We use STOTTTM Pilates equipment and are an owner-operated boutique studio with an active and growing client base. If you are interested in the therapeutic as well as strengthening aspects of Pilates and want to work with a committed set of clients, this is the place for you.
Instructors are encouraged to customize client workouts to address individual fitness goals, injuries, postural and orthopedic issues.
The ideal candidate would be available to provide in-person sessions on Tues and Thur 7:00 AM – 12:00 PM. However, there is an option for other and additional hours/days as well as the opportunity to participate in and learn about studio management.
We foster a safe, enjoyable, and positive environment that welcomes all skill and fitness levels.
Key responsibilities:
• Partner with your client to modify sessions as needed to meet varied health and ability levels.
• Use Mindbody registration system to set up appointments and process payments.
• Maintain a clean and orderly workout environment.
• Follow studio protocols as required.
Requirements:
• Certified Pilates reformer instructor
• At least two years of experience teaching private sessions on the reformer
• Up to date with CEC’s
• CPR certified

Coming Soon!! Saturday Stretch & Tone Class plus details on the Fall Schedule

Stretch & Tone Coming Soon & Other Class Updates It's fall - almost, so I wanted to remind you of our class schedule. In the next 2 weeks there are a couple class cancellations, and then we are back in full swing - including Stretch & Tone!

Classes Update - How to Unsubscribe - Yummy Pancakes Recipe!

Classes Update- Unsubscribing- Pancake Recipe! Looking for a class to take next week? Check out Praxis Perforance and Wellness. This is the studio where I take my training classes and they have a great line-up of virtual offerings. Their virtual classes are $10 too!

NEW! Pilates All Levels class IN PERSON at the studio. Mondays at 6:30pm!!

NEW - Class At The Studio This Monday!! 2.) Register at least 30 minutes ahead of time  to receive your Zoom link. If you don't show up, you won't be charged and your class will be available for future use. If you don't receive your link, contact your instructor. 

In person class this week!

In Person Class Wednesday This week on Wednesday, March 31 at 5:45pm, I have 3 openings in a  private Yoga-Pilates Fusion class that I offer at the studio.

Do you have input for in-person classes? Check out the current zoom classes and let me know if you will be devastated to see any of them go and if you would love to get back to the studio.

Class Schedule Update The exciting news is that I am in the process of evaluating on site, in-person classes. Your input is welcomed. Please let me know if you are passionate about your favorite zoom class and/or eager to get back to the studio.

Join Chris, Cathy or Jean for a:
Pilates, Pilates With Weights, Yoga-Pilates Fusion, Orange Ball or Stretch & Tone class!

Upcoming Virtual CLASSES! If you've been out shoveling, doing snow sports or lounging on the couch, a class is just the thing to get you moving mindfully so that all those mucscles and joints get back to where they need to be. 

Join me for a class this week! What better way to beat the blues?

Virtual CLASSES! If you haven't taken a class in while, this week is the time to do it. With bad weather looming, what better way to cozy up and get moving.