Check here for club news, schedules and updates. At the Westford Regency Health Club, you will enjoy working out in a welcoming and encouraging environment.
Our spacious 15,000 square foot climate-controlled workout facility will help make working out one of the best parts of your day! We offer Group Exercise Classes including Indoor Cycle,Zumba, Bootcamp, Muscle Conditioning, and Step Combo, as well as more traditional classes such as Gentle Yoga and Water Aerobics. Our state of the art equipment includes Matrix ellipticals & Matrix bikes, Cybex arc
08/26/2024
Hello All here is what we have for our Fall schedule.
This will go into effect September 1st 2024.
We will be taking feedback from any class attendees in order for us to make necessary adjustments and additions.
Please submit comment cards located at the service desk at the service desk
Thank you for you continued support.
-WRHC team
08/22/2024
Regency Health Club Members
On Tuesday August 27, 2024, and Wednesday August 28, 2024, the Hotel will be performing maintenance on the fire alarm panel.
During this maintenance the fire alarm system may need to be tested causing the fire alarm signal to trigger multiple times throughout this two-day period.
We are letting you know in advance of this date so that you are aware and can plan your visit to the Health Club accordingly.
Thank you for your patience during this much needed maintenance.
04/02/2024
Hello all,
Updated the Group Class schedule as of April to include the class descriptions once more.
-Ray
Hello Health Club Group Fitness folks,
We have some changes taking effect starting March 1st for the group exercise schedule:
Mondays:
10:30 AM will be YOGA with Bob
Tuesday Nights:
5:45 PM will be BARRE with Katy
Wednesday Nights:
6:30 PM will be Muscle Conditioning with Katy
Thursday Nights:
6:30PM will be Zumba with Coco
Just to let everyone know we will be trying a new class format for this Thursday the 22nd and 28th of February.
Angela will be doing a HIIT format class for those dates.
HIGH
IINTENSITY
INTERVAL
TRAINING
An interval training workout that alternates intense and explosive anaerobic exercises with short recovery periods in between.
Come in and see!
10;30-11;30am
-Ray
Hello,
Quick announcement regarding Sunday1/07/2023 ,
We will have the club open for the normal Sunday hours
We will NOT be running classes for Sunday 1/07/2024.
Please stay warm and safe and be careful while driving on the roads!
-Ray
Starting 11/24/23 and running until 1/24/24 we will be holding a deal for NEW members that are college students and teachers. Memberships will be $80.00 for 60 days and registration will require active student ID or Teacher ID .
Sign up beginning 11/24/23 through 1/24/24
Offer ends January 24th.
-Ray
We will be hosting a Zumba Class on Friday nights at 6:30pm
The class will be taught by Jing.
Come on down Staring this Friday 09/08/2023!
Also, regarding Sally’s Zumba Class, we will be changing the format and renaming it to Zum-POP!
Zum-POP is choreographed towards pop style and more modern types of music.
The dance moves are subject to change as well.
Come on down and try it out, same time as usual, Wednesday at 9:15 am.
Hello all,
Just a frendly reminder to kepp your lights on when driving and please be careful during the storm.
-Ray