P3 Pilates

P3 Pilates incorporates private pilates instruction tailored to your personal needs with a professional and comfortable environment.

Balance:
P3's customized programs are tailored for each client's personal needs. Private instruction ensures proper execution. This aids in balancing and strengthening muscles to maintain function, improve problem areas, and prevent injuries. In each session the instructor helps clients work mindfully, with precision and care. This increases the brain's capacity and improves memory, learning, and

08/15/2022

10/21/2021

Come see P3 Pilates, my studio! I will have it open with info, water and some fun exercises. Come tryout the reformer, tower or chair.

08/23/2021

Have a friend selling a Peleton bike that is in excellent condition. If you are interested reach out and I will connect you.

02/20/2020

06/16/2016

5 Performance Benefits of Pilates STACK Expert Christine Romani-Ruby lists the substantial benefits of Pilates and offers a 15-minute mat workout routine.

05/28/2016

Pilates Day 2016 Celebration Pilates Day celebration around the world! 167 events in 18 countries! Thank you all for the splendid celebration!!! What is Pilates Day? Pilates Day is an an...