02/06/2024
Join us for Heart Healthy February Classes Starting Tomorrow -
Join us for Heart Healthy February Classes Starting Tomorrow
Our studio offers Yamuna Body Rolling, Pilates Training in a private setting, additional classes and workshop to keep your body healthy.
After hours and Saturday sessions available on request! What Is Fascia and How does Body Rolling work? Here’s What You Need to Know:
Your body is formed from tip to toe with Fascia (connective tissue) forming a “net” wrapping throughout you in a single connected unity in which the muscles and bones float. There are 10 times more sensory nerve in your nerve endings via your connective tissue (fasc
02/06/2024
Join us for Heart Healthy February Classes Starting Tomorrow -
Join us for Heart Healthy February Classes Starting Tomorrow
02/03/2024
Join us for Heart Healthy Classes in February -
01/03/2022
Healthy Bones Start with Good Choices & Buff Bones Classes -
Healthy Bones Start with Good Choices & Buff Bones Classes We are happy to share with you that starting in January we are trying something new with a Buff Bones class that you can choose to attend either virtually online or in-person
06/05/2020
Reminder to Join Buff Bones Classes so You Can Bloom & Grow in June! -
Reminder to Join Buff Bones Classes so You Can Bloom & Grow in June!
05/31/2020
Buff Bones Classes are blooming and thriving in June -
05/31/2020
Buff Bones is blooming and growing Starting Tomorrow June 1st -
Buff Bones is blooming and growing Starting Tomorrow June 1st
05/27/2020
Buff Bones is blooming and growing this summer -
11/30/2019
Register by Weds. 12/4 For Love Your Core Sat Workshop 12/7 -
Register by Weds. 12/4 For Love Your Core Sat Workshop 12/7 Register now and plan this as part of your Holiday gift to yourself! For questions or assistance, please contact Aggie Winston, Body Solve It 805 768 4711.
11/28/2019
Turkey Day Reminder - Register for Love Your Core Workshop, Sat, Dec. 7- -
Turkey Day Reminder - Register for Love Your Core Workshop, Sat, Dec. 7- Register now and plan this as part of your Holiday gift to yourself! For questions or assistance, please contact Aggie Winston, Body Solve It 805 768 4711.
11/22/2019
Love Your Core - How to Achieve Long and Strong Abdominals -
Love Your Core - How to Achieve Long and Strong Abdominals Register now and plan this as part of your Holiday gift to yourself! For questions or assistance, please contact Aggie Winston, Body Solve It 805 768 4711.
11/02/2019
Remember Relax Your Neck & Shoulders Workshop Coming Soon! Sat. Nov. 9 -
Remember Relax Your Neck & Shoulders Workshop Coming Soon! Sat. Nov. 9 This workshop is back by popular demand and won't be repeated in the near future, so register soon -- Don't Wait! For questions or assistance, please contact Aggie Winston, Body Solve It 805 768 4711.
| Monday | 7:30am - 5:30pm |
| Tuesday | 7:30am - 5:30pm |
| Wednesday | 7:30am - 5:30pm |
| Thursday | 7:30am - 5:30pm |
| Friday | 7:30am - 5:30pm |