Exercise should be fun, not something you dread or put off doing. Let’s remove the anxiety and fin
![Estelle - Do My Thing feat. Janelle Monáe [Audio]](https://img5.localgymsandfitness.com/128/198/471142101281988.jpg)
01/06/2022
New zumba song finally finished for tonight's class at 6:30pm! Sign up on my website for class and then get this song stuck in your head
Estelle - Do My Thing feat. Janelle Monáe [Audio] © 2012 WMG. Estelle - "Do My Thing" ft. Janelle Monáe is off of the new album ALL OF ME in stores & online now: http://smarturl.it/allofmehttp://www.estellem...
01/04/2022
Happy New Year! I've updated my website with new zoom-zumba for classes for the next two months, so go sign up!
Zoomba Sign Up — Getting Genki Fitness Shake your groove thing from the comfort of your home with Kelsey's Zoom Zumba. You'll sweat yourself silly and get the best cardio you've had since rushing the Costco paper towels back in March
12/25/2021
Merry Christmas! My gift to everyone is a FREE zumba class tomorrow morning (12/26) at 9:30am on Zoom! PM me for the link!!
Work on those reindeer gains just in time for Christmas y'all!
Santa is ready to slay with these arm rope (or reins) exercises!
Let Rudolph help you relax from the last week of Christmas shopping with their favorite yoga poses.
Christmas is coming! Get your workout in like an elf would with some (kettle)bell swings, squats and your favorite yoga pose!
11/17/2021
I love that confident feeling when I'm sweaty AF and my new leggings make it look like I peed myself. That's the kind of confidence booster we all need >___>
Zumba will have to be canceled today as my computer won't be ready until tomorrow T___T
Just a quick reminder in case I missed informing anyone that my classes are currently suspended due to my laptop being broken! I hope next week will be normal again!
05/30/2021
Starting this week, the times for Tuesday and Thursday Zoom Zumba class is now 7:30-8:30pm! Sign up for the month of June here:
Zoomba Sign Up — Getting Genki Fitness Shake your groove thing from the comfort of your home with Kelsey's Zoom Zumba. You'll sweat yourself silly and get the best cardio you've had since rushing the Costco paper towels back in March
![[MV] MAJORS _ Rain on me](https://img5.localgymsandfitness.com/167/199/300575411671992.jpg)
04/26/2021
This week's song that I confused with Lady Gaga's song by the same name, but awesome all on its own!
[MV] MAJORS _ Rain on me [MV] MAJORS _ Rain on meK-POP Wonderland, 1theKK-POP의 모든 즐거움을 1theK(원더케이)에서 만나보세요! :)Welcome to the official YouTube channel of K-POP Wonderland, 1theK""1the...