New Hour Long class on Vimeo 🤠
Shakti Flow Cleveland
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Shakti Flow is a fun, music blasting, high energy yoga class that incorporates dance, cardio, and plyometrics into every practice.
Shakti Flow is a movement, a practice, a way of life.Inspired by the teachings of Hot Buddhi Yoga, kundalini, dance and functional fitness, Shakti Flow is an invigorating practice that blends these elements.On the surface a Shakti Flow class is full of high intensity cardio bouts, fun improv dance sets mixed with creative vinyasa flow, body weight strength training and breath work while loud motiv
New Shakti Flow video on Vimeo for ya! ❤️
10/13/2024
Doing a Shakti class while I’m in Cleveland! Wednesday 10.16 at 7:15pm $10 drop in…all welcome!!
01/19/2024
Cleveland ladies! Doing a one time only Shakti Class at this location Sunday Jan 28th 6pm 🍑♥️
There are now 8 Vimeo classes available for viewing :)
New hour long Shakti class up on Vimeo 😊
05/18/2023
https://www.eventbrite.com/e/namastray-cleveland-tickets-635912851457
Namastray Cleveland Join us for our 4th annual Namastray Cleveland puppy yoga event! All proceeds benefit animals in need.
05/18/2023
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3 new videos up on Vimeo! SHAKTI KAIT 🫶🏼
NEW SHAKTI CLASS UP ON VIMEO
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The Workshop Cleveland
Westlake, OH
44145